This is clearly an unprecedented time that is creating varying degrees of challenges depending on your circumstances.  With you by your side will be your emotions.  With the changes and different pressures you are experiencing, negative feelings are...

Celebrate your willingness to shift out of the emotional stone-ages of fighting your negative feelings to learning to receive their inner wisdom!

Utilize this well-known prayer as a guidepost for personal growth and peace.

There's a simple gift to give yourself that will give you back time, along with greater insight and clarity.

Learn to have a lasting gratitude practice to support you to grow and manifest a joyous life!

Recognize the common ways we are lead to feeling burnt-out and how to right the ship so you can feel expansive towards work again!

Emotional generosity is an act that supports yourself and others to feel their best.

Learn the three internal components that will give you the foundation to win the game of life with greater ease.

When a disagreement happens, there's an opportunity for your relationship to grow and build deeper emotional intimacy if done in an empowered way.

When you make a mistake, learn how to take responsibility, make amends, and truly forgive yourself in six steps.

Utilize your empowered emotions to align with Lakshmi's teachings of creating an abundant life from the inside-out.

Reclaim your three feminine superpowers by accessing the goddess Kali's energy to support you to create a meaningful and fulfilling life.

There is a beautiful alignment between tantric studies and Emotional Empowerment that support you to reclaim more of your life-force energy to feel your best!

If you want more motivation and greater ability to persevere, it’s time to address the shadow side of your ambition.

Rather than fight the parts of yourself that get in your way, learn to resolve this duality within you and access more of the fullness of who you truly are.

Learn how to go into the void within you and find the answers (& love) you've been looking for all along.

earn what your ego gets out of this negative self-talk that serves you in the short-term but hurts you in the long-term, so you can know what you can do instead to bring true inner healing and self-recognition.

Through the Emotional Empowerment lens, you can learn to receive your anger from love and in doing so, you will learn to heed the call to step into profound personal responsibility.

Learn how to build resilience for yourself and your emotionally sensitive child when you experience disappointment.

If you are tired of battling, managing, or coping with anxiety and worry, learn an empowered approach instead that allow your anxiety to dissolve naturally.

Learn how guilt turns you into a puppet & how to cut the strings your ego uses to control you.

When you find yourself feeling bad, tune into this episode so you can learn how to face the discomfort from a lens of empowerment and reveal more of your authentic truth.

The Cost to Being Under Confident isn’t just impacting your emotional health, it’s impacting any area of your life that you’ve felt challenged.

Learn how to take control of the part of you that is driving you to exhaustion and find inner peace and flow instead.