Episodes
Be mindful of the stories you tell yourself so that your mind can match how you feel.
Published 07/07/23
Published 07/07/23
Think before you speak. Make sure that whatever you say, you can actually do.
Published 07/06/23
By learning to master your self-talk, you can become the champion of your own motivation…
Published 07/05/23
One truth that you cannot escape is that your attitude is catching on probably far more than you realize…. 
Published 07/04/23
When your meaning and words match up, you’ll be happy that people are watching what you say.
Published 07/03/23
Feedback about what you do is not the same thing as feedback about who you are.
Published 06/30/23
How do you internally motivate others or get them to do something of their own volition? Well, there are 3…
Published 06/29/23
Mediation is like exercise for your brain. It’s extremely healthy for you. Here are five quick tips.
Published 06/28/23
What you hear in life often has much less to do with outer sound than it does with your inner…
Published 06/27/23
The more open you are to funny experiences, the more likely you will find them.
Published 06/26/23
Be a person of your word – otherwise, what you say is clickbait.
Published 06/15/23
Speak positive outcomes to yourself, and watch your actions play out in front of you exactly what you want.
Published 06/14/23
The next time someone criticizes you anonymously, please do not take it personally; because anonymous criticism is an act of…
Published 06/13/23
If you teach evil, you get evil.  Your negativity isn’t “better” than others’ negativity, and you are teaching negativity to…
Published 06/12/23
Your anger isn’t eating up your enemy any more than it’s eating you up, as well.
Published 06/09/23
Those who judge the judgmental are judging and teaching judgment themselves.
Published 06/08/23
To be widely known is not the same thing as to be admired.
Published 06/07/23
Embrace the beauty that you uniquely possess.
Published 06/06/23
What if you realized that there’s a reason for the annoying little things in your life?
Published 06/05/23
Live with wisdom, and focus on gratitude for even the smallest things that you have.
Published 06/02/23
The next time you’re angry, try taking a moment to doubt that you have ALL the information and allow the…
Published 06/01/23
Everything that’s told on the inside ultimately impacts the outside.
Published 05/31/23
Be mindful of your judgments of others, because you’re far more like others than you might like to acknowledge.
Published 05/30/23
No matter where one or both of your feet are planted, your mind is free to turn in any direction…
Published 05/29/23