Are you a parent of a teen girl 11 to 14 and want her to thrive through the ups and downs of her life? If so, The Empower Your Teen Girl Podcast is the place to be for tips on how to help your teen daughter be happy. Hi, I’m your host, Sonal Patel. After 8 years working in London NHS hospitals as a dentistry student and pharmacy technician, I became a school teacher. I then left school teaching to prepare students for their 11+ and 13+ entrance exams. It was because of a life-changing accident at 19, however, that left me with the ongoing challenge of chronic...
How boring would life be without a few unexpected twists and turns?
In today’s spontaneous and heartfelt episode, Sonal steps into the unexpected with gratitude, sharing a life update that turns the page to a new chapter for both her business and the podcast.
With stories pulled from the heart...
Published 02/29/24
It’s time to nurture the next generation of confident women, don’t you think?
We live in an age where societal conditioning perpetuates insecurity and burnout while bypassing soul and self-care. In today’s episode, Sonal shatters the glass ceiling of self-doubt and societal expectations to...
Published 02/22/24