Many of us have been deeply committed to spiritual practices and seeking information in order to become more enlightened, evolved and better people, and to heal. But why in some circumstances do we feel like we have to always to make so much effort and as soon as we don’t that our anxiety and fears come back and engulf us? Is spiritual practice and seeking truths and information really helping us, or is it just another method to try to manage our wounds, that is keeping us separated from truly releasing them for good? This radio show may help you realise that we can often be overcomplicating our healing when there is a much simpler and more direct path. Have a question for Melanie? Join the conversation with the Triver community by clicking here.