Valuable Information To Create A Lifestyle Not A Diet
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“I have been tracking macros for years and just started following Emma on Instagram. Once I found her podcast I had to listen to every episode! The info she provides is so helpful to clear up questions I had, correct mistakes I was making and validated some of the things I’ve been doing. She takes a laid back approach to macros and really empowers you to know you can create a lifestyle out of this long term for maintenance, we are not meant to diet forever.”
marly.s via Apple Podcasts ·
United States of America ·
07/29/22
More reviews of EmPowered Radio
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“I LOVE listening to this podcast! I tend to get into my head and doubt myself, and listening to Em provides me simple tips that remind me of my WHY. Macros and weight training doesn’t have to be complicated and this is a great reminder! Thanks for doing this!”
merader33 via Apple Podcasts ·
United States of America ·
01/03/21
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“There are so many things covered that I didn’t understand before this podcast and great tips on how I can more accurately track. It’s also so helpful to understand the why behind it all and she does a great job of covering that.”
NameThatIsn'tTakenAlready via Apple Podcasts ·
United States of America ·
03/03/22
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“Just started listening to you a few weeks ago and I am loving the real advice and tips you give for getting in a better workout and making progress with muscle building and fat loss. It’s nice to hear from someone who shares her own story, is honest and gives the information and motivation we all...”Read full review »
KimTyler26 via Apple Podcasts ·
United States of America ·
12/09/20
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