[PEP TALK] Could GUILT actually SERVE you?
Listen now
Description
In this episode we’re talking about GUILT which normally has a negative connotation (understandably) but how instead we can also reframe it and view it as a powerful tool we can use for self-reflection. My goal with this episode is to have you thinking a little more about what’s important to you and what some of those feelings we often deem as negative can not only teach us, but actually be used as a compass to help us really understand what actually matters to us. I can’t wait to hear what you think of this one!  As mentioned on the podcast:  If you are pregnant, breastfeeding, or raising tiny little humans— you’ve got to check out this new company I’m obsessed with— BOOBIE SUPERFOODS.  Literally this company has superfoods for every stage of motherhood created by a nurse who is also a board certified lactation consultant!  My two fav products: BOOBIE BARS (so bomb) + The Protein (also so freaking good)!  You can check them out:  https://boobiesuperfoods.com/ & use code: KACIAGHETMIRI_20 for 20% off any products!  Ways to connect outside of the podcast:  Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!
More Episodes
Today Dr. Morgan & I do a POD swap so this episode is fun because it’s part her asking ME questions, and part me asking HER questions… really I think you’ll love it because it’s like you’re sitting with us having a cup of coffee where we talk all things RELATIONSHIPS in a super raw and open...
Published 05/23/24
Published 05/23/24
In this episode my intention is to help you get more clarity on where you actually WANT to focus right now in your life not what you think you SHOULD want. We do this by breaking down 8 different aspects of life to help you take a little inventory & unapologetically make some moves in the...
Published 05/20/24