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En Forma
Serie de 130 episodios dirigida a mujeres de 30 a 40 años en los que a través de diferentes disciplinas se les invita a realizar las rutinas de ejercicios de manera conjunta con el instructor con el objetivo de mejorar su condición física.Las diferentes disciplinas son: Body Jam, En forma, Yoga, Perfect Shape y Pilates.
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Recent Episodes
Published 11/26/10
Published 11/26/10
En forma es un programa que te ayudara a ejercitar en casa utilizando sencillos objetos y mejorar tu salud.
Published 11/25/10
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