In this roundtable discussion, Dr. Shan Hussain is with Dr. Haider Al-Hakim host of the ‘Surgical Spirit’ podcast, Dr. Paul Polyvios host of the ‘A Doctor’s View’ podcast and Dr. Suhail Hussain portfolio GP for both the NHS and private sectors and senior tutor at 3 London medical schools. Together they discuss the reality of COVID19 and what it is really like on the frontline along with what it could and should be like for the world as we begin the process of moving on from Lockdown.   KEY...

Dr Joe Delaney is a Consultant Principal Lecturer in Integrative Health Practice, an Associate Lecturer in Postgraduate Medicine and also a recognised teacher of Evolutionary Psychology. He is a Specialist in Integrative Health Practice and creator of the ‘IAM Approach to Health and Wellbeing’. He shares his story as a health professional who has lots of information and has also lived through the experience of stress and anxiety building to a point where it changed his life. There is a...

Since 2012 Ivor Cummins has been intensively researching the root causes of modern chronic disease with a particular focus on cardiovascular disease, diabetes and obesity. His career speciality, leading large worldwide teams in complex problem-solving activity provided the key questions that have helped him to explore the root causes of chronic disease and find the answers. Key nutritional and lifestyle interventions can transform an individual’s health and productivity and Ivor shares the...

Do you know how to find happiness and what difference it can make? In this episode, Dr. Shan is in conversation with Gary King who after a near-death experience sought to find the answers about how to be happy. Having worked and travelled the world with Tony Robbins he has interacted with millions of people and researched extensively about how to have an amazing happy life. People can think that happiness is all about money but Gary shares the true formula for happiness and discusses why...

In this episode, Shan discusses with Vicki Psarias parenting and the challenges of the day to day life where we are all ‘staying at home’ Vicki is a multi-award-winning blogger, vlogger and best-selling author of ‘MumBoss’ and discusses with Shan the joys of a slower pace of life and the things learnt that will change for the better moving forward along with the challenges of being in physical isolation. Vicki shares some great advice on the importance of looking after yourself, keeping to...

Shan is with Rob Moore, serial entrepreneur, best-selling author and host of the Disruptive Entrepreneur Podcast. In this fascinating conversation, they discuss the unusual times we are all experiencing and how as imperfectly perfect humans all sharing the planet we need to truly understand our self-worth. We all experience failures and Rob shares why it’s important to make a clear differentiation between the things that have happened and you as a person because you are not your failures,...

Shan is in conversation with Giles Croft, a psychology graduate and former NHS surgeon who stepped aside from clinical practice for a decade to explore a number of career paths, including health informatics, cycling journalism, public speaking and high street retail with his wife. He is now back in the healing profession, tackling the root cause of stress and its many harmful effects by leading clients to a better understanding of the human experience. When we have a better understanding of...

In this episode, Dr. Shan Hussain is discussing the real drivers behind the current COVID19 lockdown with Dr. Aseem Malhotra, author, cardiologist and honorary professor of evidence-based medicine. They discuss the problems faced by the NHS currently as well as those which have been building over a number of years ,and as positive advocates for the NHS they review the solutions that could build a healthy population for the future. This is an insightful episode with extensive information and...

VALUABLE RESOURCES Enduring Health Podcast https://www.jay-dhillon.com The Business Mentor Podcast   ABOUT THE HOST Dr. Shan Hussain is an author, general practitioner, health coach, wellness advisor and ambassador to the World Health Innovation Summit. As Founder of The Health Studio and a medical doctor of 18 years, he has a special interest in health promotion and disease prevention. He works with individuals and organisations to help naturally improve health in a sustainable, holistic...

‘Top-down, bottom-up, sideways in - the changes need to come from all ways and we need to look after each other’ Dr. Shan Hussain is in conversation with Amandip Sidhu, Founder of Doctors in Distress. His brother, a consultant cardiologist, worked to the point of burn out and ultimately felt he only had one way out. This personal tragedy led Amandip to create Doctors in Distress; to raise awareness of the importance of looking after the health and well-being of those medical professionals...

Steven Bennett is a serial entrepreneur, founder of Primal Living health products, and author of several books including Fat And Furious. We catch up with Steve after our first interview in Episode 4 of Enduring Health to find out what’s new, and talk about his latest book and podcast “Fat And Furious” devoted to supporting optimal health through natural means. KEY TAKEAWAYS Fat And Furious is a collaborative effort between Steve and numerous medical contributors, with the format seeing...

‘As doctors and physicians ultimately, our main goal is the well-being, health and wellness of our patients. We all entered medicine for that reason.' In this fascinating roundtable discussion, Dr. Shan Hussain is with Dr. Haidar Al-Hakim host of the ‘Surgical Spirit’ podcast, Dr. Paul Polyvios host of the ‘A Doctor’s View’ podcast and Dr. Suhail Hussain portfolio GP for both the NHS and private sectors and senior tutor at 3 London medical schools. Together they discuss wide-ranging topics...

This week we’re joined by the inspiring Professor Tim Noakes of The Noakes Foundation, author of over 750 books and articles, and a member of the National Research Foundation in South Africa. Professor Noakes is dedicated to educating the world about the benefits of optimum nutrition, mainly through advocating a low carb diet, and has in the past faced-off against the establishment in order to do so.  In this very special show, Professor Noakes discusses the factors that made him determined...

Shan is in conversation with Stephanie Webster a Nutritional Therapist who specialises in fat loss, gut health and hormone optimisation. They talk about the complex relationships we have with food, created early on in life and the addictive nature of the fat, sugar and salt combination that is part of the many people’s diet through the processed food we are surrounded by. This is a thought-provoking episode that explores the links between our nutrition and the health problems many face as...

Shan is joined this week by James Goolnik BDS MSc, a UK dentist and author, who has made it his mission in life to help the world realise that sugar does more damage to our bodies than we realise, and that it’s easier to remove it from our diet than we think. By following James’s guidelines and advice, people can reboot their health and see instant benefits to their wellbeing, and more importantly, to their children’s wellbeing. Key Takeaways Schools and nurseries have an inherent problem,...

This week, Dr Hussain is joined by choir director and Liberty singer, Kari Olsen-Porthouse, who also runs workplace wellbeing initiatives with singing workshops. Kari has joined the discussion today to discuss the many health benefits of singing, as well as the difference it can make to individuals, to businesses, and to communities. Key Takeaways Singing as a group promotes teamwork, good feeling and camaraderie, which in turn brings happiness and comfort. In Kari’s eyes, the singing comes...

After a brief hiatus, Dr Shan Hussain returns with a fascinating conversation with Cian Foley, the author of ‘Don’t Eat For Winter’. Cian recently went viral after sharing an incredible time-lapse video showing his weight loss of 90lbs (6.4 stone), which he achieved by using his revolutionary “Anti-Autumnal Diet”. Cian joins Dr Hussain today to discuss this ground-breaking new dietary plan; the choices that led to its creation, and the role that nature itself should play in our year-long...

In this episode, Shan talks to Dr. Mohan Sekeram about Social Prescribing and the positive impact of having the social prescriber embedded as a part of the primary care team. This engaging episode provides an invaluable insight into the social prescribing pilot that has been running in Merton, and the positive data set and evidence confirming the benefits of embedding a link worker within a practice.   ABOUT OUR GUEST Dr. Mohan Sekeram has been working as a GP for over 10 years in East...

Over 25,000 words in a minute… This is what the fastest reader in the world (according to the Guinness Book of World Records), Howard Berg, can do. Today on Enduring Health, Shan interviews Howard and talks about how we can learn to tap into the power of our minds and ignite our genius. Discover how you can practice speed learning (not just speed reading), how reading affects your life expectancy, and how you can create more significance out of what you read. KEY TAKEAWAYS Techniques on how...

In this episode, Shan interviews Dr Samanta Nagpal, a consultant psychiatrist with the NHS and host of 'The Therapy Suite' with UK Health Radio. Today, we highlight the importance of maintaining brain health and function. According to Dr Nagpal, we can prevent (and combat) many mental health ailments through mindfulness, nutrition and exercise. Being mindful is a powerful skill which can be done anywhere regardless of whatever you’re doing. Certain nutritional deficiencies can also result to...

‘You don’t know what you can be, just take the first step and see where the journey takes you. Sooner or later, you will feel better ‘  Dr. Shan Hussain is discussing the benefits of dynamic running and movement therapy with William Pullen, psychotherapist and specialist in dynamic running therapy. They discuss the importance of movement for all humans and the ways we can all move actively towards feeling better and achieving empowerment and confidence.     KEY TAKEAWAYS  What drew you...

Shawn talks to Dr Shawn Baker a doctor, athlete, father, and proponent of a carnivorous lifestyle. Dr Baker is a world-class athlete, with several titles of Champions and Record Holders to his name. He has managed to break three world records in an age of 50 plus after turning a full carnivore. He talks about the Carnivore diet in detail, about its nutrition and health benefits. He talks about the sleep benefits he has received from the diet and an overall feeling of feeling good and...

Shan interviews Sam Feltham, founder and director of the Public Health Collaboration, a registered charity based in the UK since 2016. Sam talks about his journey from starting out as a fitness trainer, to his endeavours that led to creating the Public Health Collaboration. He also shares three of his experiences with different food types and how each of them demonstrated interesting and insightful results.   Self-experiments on diets, nutrition and exercise. In 2013, I was trying to think...

‘The only way to lose weight is to work with your body not against it, to provide it with the macronutrients it needs’ Dr. Shan is in conversation with Dr. Zoë Harcombe who provides a fascinating insight into the research and trials that have shaped policy and the evidence for the key advice to eat real food and choose foods that provide the nutrients we need. This episode explains the importance of macronutrients and the groups of nutrients that are vital for us to stay healthy and...