In this episode of Enough is Enough, I give you a few tips on dealing with hate and how to respond to it in a way that makes you feel that you are living a more authentic and real life, instead of living to please and be liked by others.

If you're unhappy with the relationships you have in your life or unhappy with your lack of relationships in your life, it's time to take a look in the mirror. In this episode of Enough Is Enough, Aaron Alexander and I chat about why our relationships are actually just a reflection of ourselves. If we want the relationships we attract in our lives to change, we need to take responsibility. 

Are you looking for your soul-mate, your other-halves, the one partner that will bring to your life everything you are lacking and longing for? This idea is sold to us as an idealized romantic endeavor that will eventually lead to fulfilling lives and completing our souls. But when a breakup occurs, no one tells us that giving our heart to someone implies that it’s always up to us to put the pieces together. So how do we do it? And how do we ensure we build a more solid relationship in the...

In this episode of Enough is Enough, I am joined by the amazing and talented creator, Jacob (@Jacob), who dives deep into his personal journey of becoming one of the top creators in the world. You'll learn how he took the leap to start his own media company, how he balances work and life, and how the power of collaboration and staying humble has gotten him to where he is today. 

Want to connect deeper with yourself? Want to experience greater vitality in your life? Want to embrace discomfort and chase your potential? Want to learn how to live a life of enoughness? In this episode, I’m joined by the "Ice Man": Wim Hof. Wim’s practices can be done by anyone. Maybe you won’t go climb Mount Kilimanjaro in shorts, but his practices will help increase your immunity and strength, allow you to cultivate a more stable mind, tap into your true self, and ultimately live a life...

Why do we prioritize everything else except the things most important to us? We make our to-do list filled of things for other people more important than our own dreams, aspirations, and goals. Enough is enough! Thankful, Jim Kwik has a simple formula for us to follow that will ensure we no longer push aside what's most important to us. Jim is the number one brain coach in the world, as well as the author of the #1 Wall Street Journal best-selling book and New York Times best-selling book,...

Recently I went to see a psychic who gave me amazing insight into why the various relationships in my life continue to disappoint me. This woman identified that I always have a victim mindset and never stand up for myself when others are treating me poorly. She also taught me that it's less about others being unloyal to me and more about me being unloyal to myself. In this episode, I discuss the insight my psychic shared with me on how to break free from my victim mindset in my relationships.

In this conversation, Alison Armstrong, author of Making Sense of Men, is here to tell you why your man acts the way he acts and what you can do to push through his male programming to get what you want from him. She unravels the differences between men’s and women’s behaviors and how we are able to bring out our best selves in our relationships as well as help bring out the best in our partner. Plus, it will help minimize the distance, the frustration, and the lack of communication. Happy...

If you take a close look at those you spend the most time with, are they a reflection of who you want to be? Energies are contagious, therefore you are the sum of those you surround yourself with most. Ensure you are immersing yourself in the presence of those who are living a life that aligns with the life you want to live. How do you do that? Friend detoxing.

In this episode of Enough is Enough, I speak with Vishen Lakhiani on how to become unfuckwithable. I know, I know, what does that even mean? It means you are fully in charge of the way you feel and not living your life at the mercy of the people or things around you. This is the exact opposite of how many of us live, but Vishen is about to give us the tools and practices we need to successfully start living a life where we are unfuckwithable. 

This isn’t your typical podcast episode with Marie Forleo. Yes, she’s the expert on everything being figureoutable, but she’s also an expert on so much more! In this episode, we have a deep conversation on recognizing our intuition and knowing when to follow it, the difference between “I can’t” and “I won’t”, and why not having big goals isn’t something to feel bad about.

In this episode of Enough is Enough, I'm joined by my good friend, Peter Crone, who is best know as the Mind Architect. He is an expert in redesigning the subconscious mind that drives our behavior to inspire us to live in a new way– free from limitation and stress and full of freedom and joy. If you carry feelings of unhappiness, uncertainty, or discontentment, Peter is here to tell you why.

In this episode of Enough is Enough, I'm joined by the amazing Glennon Doyle where we dive into the raw, vulnerable, authentic, uncensored, and life-changing words she shares in her newest book, Untamed. We chat about how we need to quit abandoning ourselves and instead abandon the world’s expectations of us, how we need to quit being good so we can be free, and how we need to start allowing ourselves to actually feel our feelings.

Let's talk about hate. It's an expression that is beyond prevalent in our society. This episode was trigger by a recent experience I faced of receiving hate and it brought me to contemplate what hate actually means and what the best way to handle it should be. So my hope with this episode is for my thoughts to bring light to a new perspective on hate for you. 

In this episode of Enough is Enough, I talk you through what brought me to my breaking point that led me to explore the world of enoughness. I know we can all relate to that feeling like we aren't doing enough for others, we aren't being enough for ourselves, and we don't have enough in our lives. It feels like we are playing this constant catch-up of this self-imposed rat race. But if we are the ones who put ourselves into the rat race, we can be the ones who take ourselves out.

A couple of years ago, I had a small breakdown or a quarter-life where I worked incredibly long hours, going to unimaginable lengths to be enough, do enough and have enough. But nothing was ever enough! I grew tired of living a life of "not enough" and decided to explore the life of "enoughness". And for the first time in my life, I realized enough really is enough. So far it has been a beautiful journey and I would love for you to explore it with me!