Work life balance isn't quite a thing... it's about work life integration. Sometimes we'll be out of balance and that's okay. We just have to make sure to create and follow rules for ourselves.
Are you performing optimally? Adam Courchaine and I chat about how to achieve optimal and "feed the beast" within each of us.
Connect with Adam: https://numedprimarycare.com
Connect with Chris: https://linktr.ee/chrisbello