My guest today is my friend Chris Marhefka, who facilitates transformation by opening hearts, expanding minds, and giving people permission to be their most authentic self. He came into this healing work after over a decade in entrepreneurship and coaching where he has worked with over 2000 clients in physical, mental, emotional, energetic and spiritual development. This episode is packed with some incredibly vulnerable storytelling and insights from the school of hard knocks. In this conversation we talk about: Specialization is for insects - why being a generalist is now an evolutionary imperative Intensity vs longevity Minimum effective doses to become an all star in multiple areas Shadow work and why gaining access to all parts of yourself is the key to living an extraordinary life The process Chris uses in his retreats to facilitate transformation Developing much greater range in your life A framework to develop radical sovereignty If you want to learn how to have it all - health, wealth, relationship and an incredible relationship with yourself, you’ll really enjoy this heartfelt conversation. ------ FREE BOOK - To get our scaling playbook that has helped 250+ businesses grow 400% on average, while cutting 8.6 hours from the founder's work week - go to https://www.scalewithpsychology.com/book Learn more about how Scale with Psychology can help you scale your business: https://www.scalewithpsychology.com ------ Connect with Chris: https://www.chrismarhefka.com/ http://instagram.com/chrismarhefka