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Eric
Eric Performance
希望透過訪問世界各地的體能教練 來精進自己的教學
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Eric Performance #234 Matt Jordan Managing Load with plantiga
Eric Performance #234 Matt Jordan Managing Load with plantiga
Published 04/08/24
Eric Performance
Published 04/08/24
Eric Performance #235 Connor Schoepp Speed Based Return to play
這集我邀請到 @connorschoepp 來和我們討論,他如何幫受傷後的選手安排回場的訓練,為什麼他的回場機制跟一般教練不同
Published 04/08/24
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Health & Fitness
Fitness
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