A Great Evidence Based Podcast
I’ve followed @esgfitness for a good few years now and this Podcast is my all time favourite of many I also love EC Method which is run by Emma & Chloe Madley. I’ve learned so much from listening to ESG Fitness and I do take many notes to help me get educated in my own health & fitness. I’ve not yet joined up to one of the programmes but hope to one day get on board for a Commit 2 6 session. This Podcast really does come highly recommended. All the team within it give great advice, help, support and humour. I absolutely love it 🥰
Tinablets via Apple Podcasts · Great Britain · 02/21/24
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Chandler Bing voice: “Could I BE any more thrilled with this podcast?” I am not a listener, I’m a reader by nature. But recently, I’ve really being trying to use my time whilst I’m working in a relatively brainless job to educate myself. I discovered Emma Storey-Gordon on Instagram an...Read full review »
OliviaKuszpit via Apple Podcasts · Great Britain · 01/21/21
Emma and Shona/Boris have lifted me out of my flat mood during lockdown-love these girls-wish they were my mates 😂
Charlie Farns Barns via Apple Podcasts · Great Britain · 05/12/20
Every episode is quality, I learn something every time. Emma is so knowledgeable and it’s amazing that all of this is available for free!! Also great banter when Shona and/or Andy are on, as a Commit to 6 member it really makes me feel like I’m getting to know them :)
Z0ëEvansss via Apple Podcasts · Great Britain · 03/09/21
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