Quality content!
Every episode is quality, I learn something every time. Emma is so knowledgeable and it’s amazing that all of this is available for free!! Also great banter when Shona and/or Andy are on, as a Commit to 6 member it really makes me feel like I’m getting to know them :)
Z0ëEvansss via Apple Podcasts · Great Britain · 03/09/21
More reviews of ESGfitness
Emma is amazing. I only wish at 47 I had had access to this type of information and straight talking when I was in my 20s, 30s and early 40s. Maybe then I wouldn’t have spent my whole life with low self esteem, doing crap diets, starving myself, only to give up on a binge eating frenzy after a...Read full review »
TheBlueSquid via Apple Podcasts · Great Britain · 02/21/21
So glad I found this podcast. Always been into health and fitness, but Emma and co strip it all back with so much straight for information. Lots of truths! And love all the science based info too. Its been my saviour this lockdown.
Smcwelly via Apple Podcasts · Great Britain · 03/10/21
What more is there to say than in the title! I’ve been following Emma for a while and her knowledge is off the scale. She provides clear and concise explanations to a vast range of topics, and she clearly understands the parts of the process that people struggle with. Her information is backed up...Read full review »
georgie_jo via Apple Podcasts · Great Britain · 02/15/21
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