A Best Friend that’s always in your ear
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“I love listening to Emma’s podcast. It’s like having a wise good friend who you are constantly able to plug into.
Insightful, logical and reflective but not in an overwhelming way.
Her main focuses are on fitness, nutrition and mindset. However, quite often a lot of what is discussed can be applied to other walks of life, such as relationships or business.
I’d give 6 stars if I could! I hope you never stop these Emma! X”
lapratley via Apple Podcasts ·
Great Britain ·
03/12/22
More reviews of ESGfitness
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“Brilliant podcast, informative, inspiring and often amusing. Not grateful for much in lockdown.... this podcast has made the lockdown walks a lot less lonely.”
emcil24 via Apple Podcasts ·
Great Britain ·
02/09/21
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“Emma is amazing. I only wish at 47 I had had access to this type of information and straight talking when I was in my 20s, 30s and early 40s. Maybe then I wouldn’t have spent my whole life with low self esteem, doing crap diets, starving myself, only to give up on a binge eating frenzy after a...”Read full review »
TheBlueSquid via Apple Podcasts ·
Great Britain ·
02/21/21
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“There’s a good mix of Q&A topics with Emma and colleagues coaching people on the Commit to 6 programme as well as Emma doing solo sessions in specific topics. The range of health/fitness/nutrition/training topics is huge. Emma is brilliant at thinking about all the potential barriers that get...”Read full review »
ChrysGBL via Apple Podcasts ·
Great Britain ·
05/12/21
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