A Best Friend that’s always in your ear
I love listening to Emma’s podcast. It’s like having a wise good friend who you are constantly able to plug into. Insightful, logical and reflective but not in an overwhelming way. Her main focuses are on fitness, nutrition and mindset. However, quite often a lot of what is discussed can be applied to other walks of life, such as relationships or business. I’d give 6 stars if I could! I hope you never stop these Emma! X
lapratley via Apple Podcasts · Great Britain · 03/12/22
More reviews of ESGfitness
Emma has so much knowledge and really helps you navigate your health and fitness journey.
mrsnoodle87 via Apple Podcasts · Great Britain · 09/24/21
I fairly recently discovered this podcast and I honestly can’t recommend it enough. It has completely changed my attitude on my own health and fitness as well as my mindset about exercise, nutrition and my goals. I love Emma’s educated, well informed and evidence-based approach, and the...Read full review »
Caz_Y via Apple Podcasts · Great Britain · 02/20/21
This podcast is incredible! I have learnt so much so far and it emphasizes how messed up the diet culture is and how it’s affected is all. I listen to one of these podcasts everyday on my walk and it’s probably my favorite part of my day!
Anouchka Valaydon via Apple Podcasts · Great Britain · 09/16/21
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