A Conversation about using Essential Oils in our Yoga practice and teaching. In this episode I explore some of the ways Essential Oils help us to go deeper in our connection to the practice of self awareness, including the practice of Pratyahara (taking our sense awareness inwards). I also explore how the Oils take us and our students out of the thinking mind and into a place of experience and finally how the Oils amplify our relaxation in our Yoga Practice. If you don't yet have a dōTERRA Account and wish to have your own collection of Essential Oils you can reach me here [email protected] for more information or visit my website here https://www.ameliaadrian.com/ You'll also find me on Instagram as @thearomayogini