The Light Network is my monthly mentorship space for creating peace, freedom and more meaning everyday in your home, relationships, work and life. You will be connected to a network of other souls' to guide, uplift and create with. You'll receive: • Live Monthly Mastermind • Live Integration Call • A library of Resources to support you, including... • A Deep Dive into the power of Aromatics • Focused attention each month on one Essential Oil • Protocols & Rituals for working with...

Guidance around Essential Oils for Spring. For more register for this Masterclass on Essential Oils and the Meridians on Monday March 11th 2024. https://momence.com/amelia-adrian/Aromatics-and-the-Meridians/99907782 To connect with Amelia please visit here  https://www.ameliaadrian.com/ And on instagram https://www.instagram.com/itsameliaadrian/ If you are not yet a dōTERRA Customer wish to order the Oils or Supplements click this link to have a browse...

To connect with Amelia please visit here https://www.ameliaadrian.com/ And on instagram https://www.instagram.com/itsameliaadrian/ If you are not yet a dōTERRA Customer wish to order the Oils or Supplements click this link to have a browse https://www.ameliaadrian.com/shop-doterra and/or reach out to Amelia for guidance. Amelias' Daily Supplement Routine On Waking - Balance on the soles of my feet to set me on my path. Bergamot on Ear Shen Men Morning Meditation. Here for...

An opportunity to reflect on the gifts and lessons of 2023 and welcome and vision 2024. We partner with Essential Oils to inspire and ease our process of reflection. We use Air Blend, Helichrysum, Spikenard, Spanish Sage and Geranium Essential Oils.  With blessings and thanks to all the Teachers who have inspired me this year including Lee Harris, Elena Brower, Anchoring the Light, Jess Mclaren and many more. Thank you for holding the light. To learn more about Amelia go...

An introduction to Cedarwood. To connect with Amelia visit https://www.ameliaadrian.com/ And on instagram https://www.instagram.com/itsameliaadrian/ And for The Light Network, my Monthly Membership here https://www.ameliaadrian.com/offers/LambCRcb When you register in November will have an ongoing Founders rate of £44 per month.  

Blends From Essential Oils to boost the body and Heal the Brain by Jodi Cohen Intestinal Blend 2 drops Birch 2 drops Cardamom 6 Cypress 7 Frank 3 Nargamotha or sub.   Anti-infllamtory Blend 8 Dill 8 Ginger 10 Frank 5 Grapefruit 5 Ylang 5 Tarragon To connect with Amelia please visit here https://www.ameliaadrian.com/ And on instagram https://www.instagram.com/itsameliaadrian/ A suggestion for starting your journey with natural immune support is the Daily Habits kits...

This is a an extract from the Immunity Project, a Program that shares ways to boost your Immunity with Nature. Refs: GX Assist https://media.doterra.com/us/en/pips/doterra-gx-assist.pdf PB Assist Junior https://media.doterra.com/us/en/pips/doterra-pb-assist-junior.pdf PB Assist https://media.doterra.com/eu/en/pips/pb-assist-plus.pdf https://naturaler.co.uk/avoid-glyphosate-food-uk/ Goats Keffir https://www.chucklinggoat.co.uk/ Zach Bush https://zachbushmd.com/ Zach Bush & Jay Shetty:...

Linked Studies On Guard attenuates the FLU. https://pubmed.ncbi.nlm.nih.gov/21078173/ And https://www.doterra.com/US/en/blog/science-research-news-doterra-on-guard-study# Ways to Use On Guard 1. Diffuse On Guard (Protective blend) anytime you are concerned about what’s going around. 2. Mix a few drops of On Guard with 2 drops Lemon essential oil and Raw honey or in a teaspoon to soothe your throat during the winter. 3. Put a few drops of On Guard on your car’s air filter or home air...

A conversation about the qualities and benefits of Gardenia, including a short transmission with the Oil. Scientific studies show Gardenia Essential Oil has anti-inflammatory properties https://www.mdpi.com/1999-4923/14/5/966 To connect with Amelia please visit here https://www.ameliaadrian.com/ And on instagram https://www.instagram.com/itsameliaadrian/ If you are not yet a dōTERRA Customer with access to good quality Oils and wish to order the Oils click this link to have a browse....

In this episode Amelia explores the physical, emotional and energetic qualities of Grapefruit and White Grapefruit. We finish with a short, shiny Meditation with the Essential Oil. To connect with Amelia please visit here https://www.ameliaadrian.com/ And on instagram https://www.instagram.com/itsameliaadrian/ If you are not yet a dōTERRA Customer with access to good quality Oils and wish to order the Oils click this link to have a browse. https://www.ameliaadrian.com/shop-doterra...

In this episode I explore Metabolic Health and what it means to live powerfully with intentional health choices . You’ll learn : 1) What constitutes Good Metabolic Health 2) How to enter into a relations of health span not just life span 3) The Obstacles to good Metabolic Health and some solutions that we have with the Meta PWR System. 4) My System for taking the Range.   https://media.doterra.com/eu/en/pips/metapwr-oil.pdf...

This episode is from a live Call, on how I support myself with the Oils, Supplements and other practices when travelling to ensure my trips are super intentional, and filled with joy and adventure. Connect With Amelia : For more information please visit my website here https://www.ameliaadrian.com/ And you can also find me on Instagram as @thearomayogini If you are not yet a dōTERRA Customer with access to good quality Oils and wish to order the Oils click this link to have a browse....

In this unique episode I invite John Adrian to the conversation to discuss the importance of Alignment. At this turning point in technological history, I wanted to share John's perspective on the practice of Alignment. We talk about this in terms of awareness, including visual awareness, touching on themes of trust, truth and perspective.

A short conversation on Aromatouch Blend. PRIMARY BENEFITS: Relaxing, Releasing, Allowing INGREDIENTS: Cypress Leaf, Peppermint Plant, Marjoram Leaf, Basil Leaf, Grapefruit Peel, Lavender Flower essential oils. FRAGRANT ENERGETICS: Pungent, Minty, Green, ENERGETIC MOVEMENT : Enlivening, Soothing, circulating USES: Apply to neck and shoulders to promote feelings of relaxation and lessen tension or use with a carrier oil for massage. As a Yoga Teacher offer to you students to place over...

A brief moment of joy with Wild Orange. Connect With Amelia : For more information please visit my website here https://www.ameliaadrian.com/ And you can also find me on Instagram as @thearomayogini If you are not yet a dōTERRA Customer with access to good quality Oils and wish to order the Oils click this link to have a browse. https://www.ameliaadrian.com/shop-doterra

In this short episode we connect with the Angelic Wintergreen Essential Oil. Connect With Amelia : For more information visit my website here https://www.ameliaadrian.com/ And you can also find me on Instagram as @thearomayogini If you are not yet a dōTERRA Customer with access to good quality Oils and wish to order the Oils click this link to have a browse. https://www.ameliaadrian.com/shop-doterra  

In this episode I share a guided meditation with Blue Lotus Essential Oil. This Meditation was part of a longer Live Call I offered to my Essential Empowerment Oils Community. If you wish to join us, reach out to me on [email protected] Enjoy with your Blue Lotus Oil, or simply lean back and relax and enter into a restful place of receptivity. Connect With Amelia : For more information visit my website here https://www.ameliaadrian.com/ And you can also find me on Instagram as...

A short Conversation on Adaptiv Blend Connect With Amelia : And for more information visit my website here https://www.ameliaadrian.com/ You can also find me on Instagram as @thearomayogini If you are not yet a Customer with access to good quality Oils and wish to order the Oils click this link to have a browse. https://www.ameliaadrian.com/shop-doterra

An exploration of the uses, the energetics and some potent Acupoints for Lavender. You can also look up the location of these Acupoints on the Internet. LI4 Liv 3 CV22 Yin Tang (15 mins a description of using a strand of Cotton Wool with Lavender on this point) References : Peter Holmes : Aromatica Vol. 1 & 2 Tiffany Carole : https://www.tiffanycarole.com/ Adam Barralet & Vanessa Jean Boscarello Ovens : The Gifts of the Essential Oils...

A short 10 minute Meditation with Lavender, applied to two Aromapoints Yin Tang (Third Eye) and CV22 (throat centre). Connect With Amelia : And for more information or visit my website here https://www.ameliaadrian.com/ You can also find me on Instagram as @thearomayogini If you are not yet a Customer with access to good quality Oils and wish to order the Oils click this link to have a browse. https://www.ameliaadrian.com/shop-doterra

A short experience with Jasmine Essential Oil, including an Aromapoint application to Pericardium 7. References : Tiffany Carole https://www.tiffanycarole.com/ Peter Holmes https://www.waterstones.com/book/aromatica-volume-1/peter-holmes/gabriel-mojay/9781848193031 Connect With Amelia : And for more information or visit my website here https://www.ameliaadrian.com/ You can also find me on Instagram as @thearomayogini If you are not yet a Customer with access to good quality Oils and...

This is a conversation from a live Call on January 16th 2023 within my Essential Empowerment Community. I share a little about what I have recently learned behind the scenes with dōTERRA's newest Facility in Cork, Ireland. We start with an Aromapoint placement on the wrist crease (aka Pericardium 6 point) with Jasmine as the suggested Oil. I then discuss the in depth testing process that dōTERRA's essential oils undergo, which gives insight into why the Oils that dōTERRA work with are so...

In celebration of the Winter Solstice you are invited to take 10 minutes for yourself in this simple practice to ground and centre yourself. If you use and work with Essential Oils, you may choose a grounding Oil such as Frankincense or cleansing Oil such as Lemongrass to accompany the practice. To connect with Amelia and for more information or visit my website here https://www.ameliaadrian.com/ You can also find me on Instagram as @thearomayogini If you are not yet a Customer with access...

In this episode I explore Resilience, defined as how quickly we can come back to balance after a setback, a mistake or adversity. I share some of the key factors associated with Resilience and give three Oil suggestion to create Resilience in your being. Journal Prompts What am I seeking in this present moment? Is this action completely necessary or will the world keep turning if I do less? Does it serve me and my loved ones to “push through!” What is the next aligned action for me - be...