In this episode I'm delighted to talk with Kate Burford https://www.kateburford.com/shiatsu We discuss the power and practice of Shiatsu as Kate shares her 30+ years of experience as a Shiatsu practitioner and teacher. The Hormone Program is a 7 day self directed program to help you feels more balanced and free in your body and your heart. I co-teach this powerful Program with Kate Burford. Learn more here about the Program and support for your hormonal health here https://www.ameliaadrian.com/thehormoneprogram Through October I offer an invitation to help me expand the reach of this conversation. Please leave me a review and then message me here [email protected] or DM me on Instagram @thearomayogini and i will gift you access to my newest creation Evolve. A series of 7 guided audio meditations. https://www.ameliaadrian.com/evolve If you don't yet have a dōTERRA Account and wish to have your own excellent Essential Oils please message me here [email protected] for more information or visit my website here https://www.ameliaadrian.com/ You can also find me on Instagram as @thearomayogini