I can't stop talking about equanimity. What is it? Why is it important all the the time, but especially now? And how do we get it? In this episode, I share six major tips to help you develop equanimity. The first is a foundational support for the rest: Mindful awareness of what causes us to be reactive or what triggers us. The next five are specific tips about our attitude toward the people and pets we love, our stuff, who to avoid, who to stay close to, and the importance of keeping up with your practice.