Don't you wish it was easier to eat healthy, exercise more, and get better sleep? In today's episode Coach Marc reveals how to set yourself up for success so that all of these healthy choices are EASIER!

About our guest: Inspired Chef Ava Malazian Based in Arcadia, CA, Ava is a nurturing hostess and natural beautifier at heart. Inspired by her family roots in hospitality and extravagant dinner parties, her love for food and community was born. She went on to get a bachelors in art history, an...