Ep 73:  How Can I Fix My Insulin?
Listen now
Description
#4 in the Metabolic IQ Series This episode gives us the good news:  we have the power to correct our insulin issues and revamp our metabolism!  You’ll hear five ways to test whether or not you have insulin resistance, as well as four ways to take your health into your own hands, begin correcting your metabolism and rediscover vitality in life. Have a podcast topic to suggest?  Please do!  Email me at [email protected] - suggestions always welcome. Join the community! Free private FB group for women, “Wellness Rising”:  https://www.facebook.com/groups/1153532848019343/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/elisa-m-pool/message
More Episodes
#5 in the Metabolic IQ Series Inflammation is indirectly related to insulin resistance, and impacts our metabolic function, too.  You’ll learn how inflammation is supposed to work, and what happens when it goes awry in places like our gut, heart, and fat cells – and what you can do about...
Published 03/15/24
Published 03/08/24
#3 in the Metabolic IQ Series It turns out that insulin is connected to nearly all chronic diseases: obesity, type II diabetes, heart disease, fatty liver disease, hypertension, and even infertility.   Chronic diseases take decades to develop, and this episode explains how that process happens,...
Published 03/01/24