This weeks episode discusses the topic of shame and how it affects our lives. I explore how shame can drive us to hide parts of ourselves from the world in an attempt to avoid judgment, yet this ultimately prevents us from genuinely belonging and being seen for who we truly are. I discuss how shining a light on the parts of ourselves we shame can diminish their power over us and allow us to integrate and accept all parts of ourselves. This episode encourages you to confront your shame in a compassionate way in order to treat yourself with worth and move beyond living a life aimed at simply being "safe at last." As usual, I trust you'll get something from this episode. If you have questions about it - ask me. Hit me on social media @mikecampbellmc on Instagram or @Mike Campbell Man Coach on Facebook. Get Involved Subscribe and REVIEW on Apple Follow and RATE on Spotify Sign up for Mike’s LEGENDAILY Emails to help you with a daily shot of loving straight talk direct to your inbox - avoid the vortex of Social Media and get the days best content instantly. Want to explore DEEP coaching support and guidance with Mike? The Everyday Legends Academy is now open for enrolment applications. Start the exploration process with Mike NOW to see if it can be the full and remarkable solution for you like it has been for so many men before you Other Ways To Consume This Podcast iTunes Spotify Youtube Mikes Website