From Chaos to Clarity - Hey Legend, feeling overwhelmed by the chaos of balancing work and home life? In this episode of Coaching Corner, we're diving into why 'nice guys' especially struggle with this transition and why men must have dedicated transition time. Join me as we explore how to shift from chaos to clarity and reclaim control over your life. If you're new here, welcome! Please subscribe, leave a review, and share this with others. Let’s get started! As usual,...

Welcome to the Everyday Allegiance Podcast, the show dedicated to championing everyday men and helping you get more from life, love, and the everyday. I'm your host, Mike Campbell. As a men's coach, I support nice guys in building rock-solid foundations, legendary integrity, and kick-ass relationships. In this episode, we’ll tackle a key issue for nice guys in relationships: centering your partner's needs while neglecting your own. I’ll share insights and actionable tips on valuing and...

You can find the full episode and more here; iTunes Spotify Website Hit me on social media @mikecampbellmc 

Hey there, welcome back to the Everyday Legends Podcast, I'm your host, Mike Campbell. Today, I'm excited to dive into a topic that's been on my mind: the age-old debate between physical strength and mental strength. Inspired by a recent conversation between Piers Morgan and Chris Williamson, we're going to explore how physical fitness lays the groundwork for mental resilience and personal growth. So, buckle up for a deep dive into the interconnectedness of strength, self-respect, and the...

REWIND Episode #41 How to Find Purpose There is one thing that comes up more than most when it comes to working with men; PURPOSE. Sure, many guys want to 'get confidence' and some want to simply get out of the frustrating place they are now, stop the sabotage and spending a vast majority of their time caught in their head. But even for those guys, at some point, the work turns to 'finding purpose', Which, when you talk to them - as I do all the time - the idea we have gleaned from the...

REWIND Episode #26 Why You Can’t Get Your Shit Together (And How To) The realm of personal development has a few different worlds in it. One of those is the idea of just being better ‘ #liveyourbestlife - which tends to focus on just following your dreams and passions and being positive all the time. Unfortunately, for many of us, this sets unrealistically high expectations and ultimately encourages by-passing of shit we actually need to learn, sit in, process, and move through. As a result,...

REWIND Episode #09 How to Live with Integrity In this episode, I venture into and explore something very close to my heart - and head and balls - and that is INTEGRITY. It is my highest value, because, for me, everything else is determined by this. If I don’t have that, then all my other values don’t really get a chance. Join me as I share some personal stories - including the first one in which as a younger man I fell into a common trap; lying to someone I liked and pulling myself right...

REWIND Episode #37 with Matt Brown In this Episode: Enter Matt Brown (and his wife Sarah) - founders of She is not your rehab - a powerful organisation and movement working to change ideas of masculinity through supporting, educating and empowering men to transform the pain of their past instead of transmitting it onto others. They have made some huge waves globally, even getting The Rock himself into a campaign of theirs. Beyond that, they have done remarkable work both in places like New...

Welcome to the Everyday Legends podcast, your go-to destination for men seeking to build legendary integrity and kick-ass relationships. I'm Mike Campbell, your host, and on this show, we're all about supporting you in getting more out of life, love, and the everyday grind.  Today, we're delving into the crucial topic of setting boundaries and reclaiming self-respect. Get ready for insights, stories, and actionable advice to help you thrive as the best version of yourself. Let's jump right...

REWIND Episode #11 with Amber Hawken I've been very fortunate to be her friend for some time. And that has been both in just two humans connecting on a level that we get each other, but also because of, you know, where we're at and the work that we do. And that's one of the major reasons I wanted to bring Amber onto the show. Because of the insight, the skills, the expertise she has in helping people get the shit together. I wanted to bring her on because, as a woman, I believe she has a...

For today's episode, I'm thrilled to be joined by the incredible Alex Cattoni. Alex is a leading digital marketer, copywriter and founder of CopyPosse. She's on a mission to "De-Douchify the internet" and build an empathy empire. I've had the pleasure of getting to know Alex over the past year, from meeting in New York to sharing meals and engaging in random conversations. Alex has such a vibrant and joyful personality that really comes through, no matter the medium. She's also incredibly...

REWIND EPISODE #02 Mark Groves, Mr @createthelove. I was thrilled to have Mark on the show to bring the piece that first connected us to this very topic of the Everyday Legend - a piece he wrote about the ‘Evolved Man’, challenging women who say they want this man if they’re ready for him. In the show, we explore Mark’s story and what he does. We then start talking about relationship dynamics, how our wounding - our shit - plays out, and with that, we explore codependency. Mark has a great...

  In this episode, we'll uncover the truth about being a "nice guy" and explore covert contracts. I explore three common ways that nice guys secretly place conditions on their kindness through "covert contracts." Drawing on my experience coaching over 1,000 men, I identify how nice guys often expect unspoken reciprocation for favors or help without communicating their expectations.  I urge listeners to reflect on whether they engage in this secret nice guy behavior and how to move past it...

On this episode of the Everyday Legends podcast, I share my personal journey of redefining what it means to be a man. Growing up, I followed many of the traditional ideas of masculinity like being tough, not showing emotion, and seeking validation through achievements and women. However, over time I realized this wasn't truly serving me. I felt lost without a strong sense of my own identity. I pulled on threads of self-awareness and individuality, which led me down a path of confronting...

Here’s a common desire in so many men - “I want to be more confident” which, if not obvious, follows the proclamation “I’m just not confident enough” - or words very close to that effect. They’re the words of men focused on a story they have around confidence - that they don’t have it and they need to find it. But it goes beyond that, it extends into this idea I have that some people have it, they're doing things I’m not, and because they have it and I don’t, there must be something wrong...

Ahhhh, the friendzone. That lonely yet connected, comforting yet terrorising, familiar yet frustrating place. Of course, the friend zone isn’t the only place we might end up chasing unrequited love - sometimes it’s in a relationship that stutters and two people seem to be misaligned. Either way, finding ourselves in the place of wanting someone and them not wanting us back, or them being unavailable to us, can be heart-aching and life-consuming.   That’s the subject of this week's podcast...

THIS IS A REWIND EPISODE -- For the Nice Guys reading and listening to this - I feel you. Because I’ve been you.⁠⁠ ⁠ 100% self-confessed recovering nice guy here. ⁠⁠With honest reflection, feedback, clarity, and some sobering acknowledgements I saw that some overarching motivations were because I needed to be liked.⁠⁠ ⁠⁠Insecurity yearned to feel like I was important to and valued by others so I could convince myself of the same thing.⁠⁠ ⁠⁠What a shit-sandwich that was!⁠⁠⁠⁠ One I kept...

Welcome to another episode of the Everyday Legends Q&A Session. In each episode, Mike Campbell takes a question from a listener and provides thoughtful advice and insights to help support personal growth. Today's episode will address the question, "Do I keep letting myself be all in to build on my love for her?" Tune in now as Mike shares his perspective on this topic and encourages open communication to gain clarity when uncertainty exists in a relationship.  If you have a question...

Welcome to another episode of the Everyday Legends Q&A Session. In each episode, Mike Campbell takes a question from a listener and provides thoughtful advice and insights to help support personal growth. Today's episode will address the question, "Should I wait for her?" Tune in now as Mike shares his perspective on this topic and provides guidance on moving forward after a promising first date comes to an abrupt end. If you have a question or topic you'd like Mike to address,...

Welcome to another episode of the Everyday Legends Q&A Session. In each episode, Mike Campbell takes a question from a listener and provides thoughtful advice and insights to help support personal growth. Today's episode will be revisiting the proverb; boys that are not adopted into the tribe will burn down the village.  Tune in now as Mike shares his perspective on this topic and explores how initiating boys into manhood and inviting men to let go of boyhood insecurities can help...

Welcome to another episode of the Everyday Legends Q&A Session. In each episode, Mike Campbell takes a question from a listener and provides thoughtful advice and insights to help support personal growth. Today's episode will address the question, "Is she out of my league?" Tune in now as Mike shares his perspective on this topic and helps the listener understand that the real issue is a lack of self-worth and that hiding from potential rejection only reinforces negative beliefs about...

Welcome to another episode of the Everyday Legends Q&A Session. In each episode, Mike Campbell takes a question from a listener and provides thoughtful advice and insights to help support personal growth. Today's episode will address the question; "How to stop being hard on myself?" Tune in now as Mike shares his perspective on stopping self-criticism and emphasizes that self-respect is an important starting point for growth. He also notes that harsh self-criticism is typically not...

Welcome to another episode of the Everyday Legends Q&A Session. In each episode, Mike Campbell takes a question from a listener and provides thoughtful advice and insights to help support personal growth. Today's episode will address the question, "How do I stick it out?" Tune in now as Mike shares his perspective on this topic and how bringing in outside support and accountability can help when growth becomes challenging, and we want to avoid discomfort. If you have a question or...

Welcome to another episode of the Everyday Legends Q&A Session. In each episode, Mike Campbell takes a question from a listener and provides thoughtful advice and insights to help support personal growth. Today's episode will address the question, "Can men be friends with their ex?". Tune in now as Mike shares his perspective on this topic and discusses how maturity is key to maintaining a friendship with an ex, as well as how new relationships may impact such a friendship. If you...