Beneath our personal stories of pain and discomfort, we can access wholeness, love and compassion. If you want to wake up each day feeling good about yourself. Energized. Happy. Peaceful. If you’re ready to shed the layers of protective armor wrapped around your heart, this show is for you. You can trade in the weight of guilt & shame for self-acceptance. You can break free of the painful experiences of your past. You can learn to silence your inner critic. You can put your energy where your joy is. No matter what has transpired before this moment. No matter how much time you have spent stuck in the past or endured a prison cell of critical self-judgment, you are loved