74. Mastering Reformer Programming With Heath Lander
Description
Do you struggle with programming?
In this episode, host Adam McAtee sits down with one of his mentors, Heath Lander to help you master your reformer programming.
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Want to study with Heath?
Click Here to learn about his Reformer Mastery Program
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It's common to hear that you will eventually plateau in an exercise, but is this true in Pilates?
It depends.
Host Adam McAtee, shares his perspective on this questions to encourage your critical thinking and embracing the discomfort of uncertainty.
Want to study with Adam?
Click Here for a...
Published 05/18/24
Host Adam McAtee sits down with fellow Pilates Instructor, Lisa Van Gisbergen to discuss her journey of growing from Contemporary to Science-Based Pilates.
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Click here for a 2-Week Free Trial
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Want to work...
Published 05/12/24