75: 5 Signs That You Might Have Joined a Pilates Cult
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Description
Have you accidently joined a Pilates cult?Host, Adam McAtee shares 5 ways that this might have happened to you (like it did to him).
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More Episodes
It's common to hear that you will eventually plateau in an exercise, but is this true in Pilates?
It depends.
Host Adam McAtee, shares his perspective on this questions to encourage your critical thinking and embracing the discomfort of uncertainty.
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Published 05/18/24
Published 05/18/24
Host Adam McAtee sits down with fellow Pilates Instructor, Lisa Van Gisbergen to discuss her journey of growing from Contemporary to Science-Based Pilates.
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Published 05/12/24
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