Parenting Self-Care: Preparing for the New Year
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Description
Michael and Elizabeth explore barriers to busy parents setting and maintaining personal goals. They discuss the importance of parents making themselves a priority and how this sets a great example for your children. Michael and Elizabeth provide ideas on how to set goals and ways to follow through on the necessary habits to reach these goals.
Resources:
Book: Atomic Habits by James Clear
Book: Better than Before by Gretchen Rubin
App: Productive
Disclaimer
Http://www.evolvecounselingaz.com/disclaimer
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