I sat down recently with Jon Ogden, one of the founders at Uplift Kids to talk about the impressive and very helpful resource they’ve created to help parents teach their children values. Our children are growing up with access to global influences—for good and evil—and they are witnessing much division and contentious behavior. FREE Two Week Trial HERE A recent Uplift Kids Instagram post read, We’re too often walled off — from nature, from each other, from our inner compass. At Uplift Kids, we believe that one of the best ways to combat disconnection is through fostering connection at home. I know you’ll enjoy our conversation and that you’ll be eager to learn more Uplift Kids. As I’ve poked around the website, I’m super impressed with the variety and quality of lesson materials. Jon and I talked through one of the many lessons that are available to members of Uplift Kids—one on Emotional Well Being, brimming color and easy-to-use ideas and illustrations. You’ll see here in the show notes, a chart of emotions, illustrated for children to understand and relate to. It’s clear that much thought and intention goes into these amazing resources. Click HERE to visit Uplift Kids and learn more! For example, to help kids better manage a range of emotions, you can teach them the acronym, F-E-E-L, where F: is Find the emotion, E: is for Engage with the emotion (name and locate it in your body) the second E: to help you Express the emotion in a healthy way and finally, L: Love the emotion or consider what it is teaching or how it is blessing you. I am so grateful for my faith in Jesus Christ—a sure and solid foundation from which I have taught my children and encouraged qualities like kindness, honesty, forgiveness and charity—but many today are walking away from religious faith, which can leave parents and children feeling untethered. Thank goodness the team at Uplift Kids has created something for these families to turn to as a way to strengthen relationships and to navigate challenging times. You can follow Uplift Kids on Instagram and on Facebook