Episodes
In XYBM 83, I talk with Ivan Tchatchouwo who is the CEO of The Zone and a Mental Wellness advocate. We talk about his immigration to the United States, pursuing a career in basketball, mental health in the Black community, and more. Listen to the full episode on all podcast streaming platforms including YouTube. Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode! BOOK US FOR SPEAKING + BRAND DEALS: ———————————— Explore our diverse...
Published 07/17/23
In XYBM 82, I talk with NéAndré Broussard who is the founder and CEO of Black Menswear. We talk about him losing his grandfather, quitting his 9-5, God, the dangers of overworking, and more. Listen to the full episode on all podcast streaming platforms including YouTube. Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode! SAFE HAVEN: ———————————— Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you...
Published 07/03/23
In XYBM 81, I talk with Corey Lewis and T Drew who are the co-founders/CEOs of 1AND1. We talk about business, strategies for finding great partnerships, the importance of good habits, what it's like to obsess over building the right product and more. Listen to the full episode on all podcast streaming platforms including YouTube. Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode! SAFE HAVEN: ———————————— Safe Haven is a holistic healing platform...
Published 06/19/23
In XYBM 80, I talk with Odilakachi who is a Master Life Coach, Therapist, and content creator. We talk about father wounds, how they show up in relationships, raising children, vulnerability, toxic masculinity, how to heal and more. Listen to the full episode on all podcast streaming platforms including YouTube. Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode! SAFE HAVEN: ———————————— Safe Haven is a holistic healing platform built for...
Published 06/05/23
In XYBM 79, I talk with Nicole Glass who is the creator of Affirmations for Black Men. We talk about self-love, boundaries, relationships, God and more. Listen to the full episode on all podcast streaming platforms including YouTube. Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode! SAFE HAVEN: ———————————— Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be paired with a Black...
Published 05/22/23
In XYBM 78, I talk with Imani Tutt who is a licensed marriage and family therapist. We talk about mother wounds, how they impact the Black community, how mother wounds show up in dating, how to heal your mother wounds and more. Listen to the full episode on all podcast streaming platforms including YouTube. Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode! SAFE HAVEN: ———————————— Safe Haven is a holistic healing platform built for Black...
Published 05/08/23
In XYBM 77, I talk with Mac Stanley who is a licensed Black Male therapist with a specialization in couples therapy. We talk about relationships, breakups, cheating, how couples can heal after cheating occurs, the importance of telling your partner what you need and more. Listen to the full episode on all podcast streaming platforms including YouTube. Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode! SAFE HAVEN: ———————————— Safe Haven...
Published 04/24/23
In XYBM 76, I talk with 3 of my best friends (Mel, David, and Dimetri). We talk about loving our parents, how we (and our parents) receive love, saying "I love you" to each other (without the bro), Safe Haven and more. Listen to the full episode on all podcast streaming platforms including YouTube. Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode! SAFE HAVEN: ———————————— Safe Haven is a holistic healing platform built for Black men by...
Published 04/10/23
In XYBM 75, I talk with Panama who is an entrepreneur, co-founder of BuyBeats.com, and the CEO of The WOPA Group. We talk about being flexible as a man, growing through experiences, self-reflection, relationships and more. Listen to the full episode on all podcast streaming platforms including YouTube. SAFE HAVEN: ———————————— Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be paired with a Black therapist, so you can finally heal...
Published 03/27/23
In XYBM 74, I talk with Kwame who is my my blood brother. We talk about our parents, college, him feeling like the Black sheep of our family, being kicked out, how + why he created the official outro song for the podcast and more. Listen to the full episode on all podcast streaming platforms including YouTube. The full outro song for the podcast is also out now. 🔗 in bio. SAFE HAVEN: ———————————— Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you...
Published 03/13/23
In XYBM 73, I talk with 3 of my best friends (Mel, David, and Dimetri). We talk about the importance of friendship, balancing a 9-5 and running a business, male vulnerability and more. Listen to the full episode on all podcast streaming platforms including YouTube. SAFE HAVEN: ———————————— Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be paired with a Black therapist, so you can finally heal from the things you find it difficult to talk...
Published 01/23/23
In XYBM 72, I talk with Army Regime who is the founder of The Bars Talk and the Executive Director of Emergent Works, which is a non profit organization that trains and employs people impacted by the criminal legal system. We talk about Army’s depression, music, faith, being a Black leader and more. Listen to the full episode on all podcast streaming platforms including YouTube. SAFE HAVEN: ———————————— Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven,...
Published 01/09/23
In XYBM 71, I talk with Elijah Tyson who is an entrepreneur and a content and sales coach. We talk about relationships, the value of time over money, stress, dating, the Black community and more. Listen to the full episode on all podcast streaming platforms including YouTube. SAFE HAVEN: ———————————— Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be paired with a Black therapist, so you can finally heal from the things you find it difficult...
Published 01/02/23
In XYBM 70, I talk with Dr. Raquel Martin who is a licensed psychologist, professor and scientist at Tennessee State University. We talk about emotions, breakups, insurance companies and more. Listen to the full episode on all podcast streaming platforms including YouTube. SAFE HAVEN: ———————————— Gain access to Safe Haven: https://www.expressyourselfblackman.com/safe-haven Safe Haven members receive: - FREE medical concierge service that finds Black doctors and books doctor appointments on...
Published 12/26/22
In XYBM 69, I talk with Austin Pope also known as the Burbank kid. He played collegiate basketball in Hawaii, played for six years professionally, and is a coach and mentor. We talk about depression, suicide, tWitch, the NBA dream, and more. Listen to the full episode on all podcast streaming platforms including YouTube. SAFE HAVEN: ———————————— Gain access to Safe Haven: https://www.expressyourselfblackman.com/safe-haven Safe Haven members receive: - FREE medical concierge service that finds...
Published 12/19/22
In XYBM 68, I talk with Branden, a digital creator who helps men with skincare, style and self-care tips. We talk about emotional outbursts, conflict resolution, how to find a good man and more. Listen to the full episode on all podcast streaming platforms including YouTube. SAFE HAVEN: ———————————— Gain access to Safe Haven: https://www.expressyourselfblackman.com/safe-haven Safe Haven members receive: - FREE medical concierge service that finds Black doctors and books doctor appointments...
Published 12/12/22
In XYBM 67, I talk with Sunny B, who is a licensed therapist and a professor at CUNY and NYU. We talk about the trauma men experience from rejection, mental attraction in dating, affirmation, relationships and more. Listen to the full episode on all podcast streaming platforms including YouTube. SAFE HAVEN: ———————————— Gain access to Safe Haven: https://www.expressyourselfblackman.com/safe-haven Safe Haven members receive: - FREE medical concierge service that finds Black doctors and books...
Published 11/14/22
In XYBM 66, I talk with Maliek Blade, who is the CEO and Founder of Whole Brother Mission and Simoine Kenya, who is the CEO and founder of The Healthcare Plug™️. We talk about the Safe Haven partnership with Whole Brother Mission and The Healthcare Plug, holding Black men accountable, dating, relationships and more. Listen to the full episode on all podcast streaming platforms including YouTube. SAFE HAVEN: ———————————— Gain access to Safe Haven:...
Published 10/24/22
In XYBM 65, I talk with Goody Howard, who is a master-level social worker and a sexologist. We talk about the difference between a husband and a partner, protecting Black women, pleasure, sex and more. Listen to the full episode on all podcast streaming platforms including YouTube. SAFE HAVEN: ———————————— Gain access to Safe Haven: https://www.expressyourselfblackman.com/safe-haven Safe Haven members receive: - FREE medical concierge service that finds Black doctors and books doctor...
Published 10/10/22
In XYBM 64, I talk with Jason Phillips, who is a licensed therapist, confidence expert, and helps high-achievers eliminate self-doubt. We talk about validation, affirmation, integration, social media and more. Listen to the full episode on all podcast streaming platforms including YouTube. SAFE HAVEN: ———————————— Gain access to Safe Haven: https://www.expressyourselfblackman.com/safe-haven Safe Haven members receive: - FREE medical concierge service that finds Black doctors and books...
Published 10/03/22
In XYBM 63, I am featured on the Between The Lines podcast, which is hosted by Kese Elliot. We talk about building healthy relationships, cheating, my thoughts on mental health in the Black community, my plan for Express Yourself Black Man and so much more. THIS EPISODE IS A CLASSIC! Listen to the full episode on all podcast streaming platforms. If you'd like to watch the episode, you'll need to visit their YouTube channel: https://youtu.be/_by301yTDgM. SAFE HAVEN: ———————————— Gain access...
Published 09/19/22
I talk with NeAndre, who is the founder and CEO of Black Menswear. We talk about the importance of what you wear, affirmations, building a community, and more. Listen to the full episode on all podcast streaming platforms including YouTube. SAFE HAVEN: ———————————— Gain access to Safe Haven: https://www.expressyourselfblackman.com/safe-haven Safe Haven members receive: - FREE medical concierge service that finds Black doctors and books doctor appointments on their behalf - Free ebooks +...
Published 09/12/22
In XYBM 61, I talk with Prentice, who is a spoken word artist and writer. We talk about marriage, cheating, self-love, setting boundaries with difficult family members, and more. Listen to the full episode on all podcast streaming platforms including YouTube. Listen to the full episode on all podcast streaming platforms including YouTube. SAFE HAVEN: ———————————— Gain access to Safe Haven: https://www.expressyourselfblackman.com/safe-haven Safe Haven members receive: - FREE medical...
Published 09/05/22
In XYBM 60, I talk with Brittany, who is a sexuality & intimacy expert, licensed social worker and Christian sexologist. We talk about the idea that men need sex, intimacy, abstaining from sex and more. Listen to the full episode on all podcast streaming platforms including YouTube. SAFE HAVEN: ———————————— Gain access to Safe Haven: https://www.expressyourselfblackman.com/safe-haven Safe Haven members receive: - FREE medical concierge service that finds Black doctors and books doctor...
Published 08/29/22
In XYBM 59, I talk with Corey Lewis, who is a personal trainer and co-founder/CEO of 1AND1. We talk about the power of saying no, the importance of sleep, setting boundaries and more. Listen to the full episode on all podcast streaming platforms including YouTube. SAFE HAVEN: ———————————— Gain access to Safe Haven: https://www.expressyourselfblackman.com/safe-haven Safe Haven members receive: - FREE medical concierge service that finds Black doctors and books doctor appointments on their...
Published 08/22/22