Practising GP and author Dr Preeya Alexander shares the most common Qs she gets asked and also answers some of ours - from stress, to sleep and trusting health advice - she shares her science-backed insights. WANT MORE FROM DR PREEYA? For more on her new book Full Plate (Simon & Schuster, $39.99) see here. Find her @doctor.preeya.alexandra or via her site here. To listen to her last Healthy-ish episode on toxic AI body shapes, see here.  WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).  See omnystudio.com/listener for privacy information.