EPISODE 20 In this episode we talk about those thoughts of WHAT's right, or WHO is right. Is there even ONE ultimate right?? I share a little story about being in the ravine with some friends as a kid and talking about this stuff for the first time, and then how I contemplated whether...

EPISODE 19 In this episode we talk about the kind of pain that happens as the result of LOSS. The loss of someone or something.  Sometimes loss just comes out of nowhere and is a complete and utter shock… other times we know a loss is looming; a death or a breakup … but even...

EPISODE 18 In this episode we talk about that STUCK feeling and how to get out of it. I share about how kids do what we learn to avoid as adults, and then I suggest you do what you may not think a Personal Excellence Coach would suggest. It goes against the usual empowering...