The Eyes-Free Fitness™ Podcast covers transformational books, easy healthy cooking tips, health topics, and fitness as it relates to blind and sighted. We interview all kinds of people, and we listen and learn together. To find out more about us, please visit www.BlindAlive.com .
Mel shares thoughts and lessons learned from the past five years. Then, she discusses sphincter muscles on FitnessSpeak.
Please note: This, for now, is BlindAlive’s final podcast. Thank you for listening.
Published 12/13/18
Mel and Lisa answer your questions about BlindAlive’s closing, how to get the workouts, and so much more. Visit this link to get the free workout downloads.
They also mention the song “I’m Not Lost, I’m Just Exploring.”
If you want to keep up with Mel in the future, her email address will...
Published 12/07/18