I have decided to begin to read from my favorite book of all time, Winnie-the-Pooh. Here today is chapter one where we are introduced to Pooh. This is something you can share with your children or sit and secretly listen on your own.

Here is a little guided imagery that I figured you all would like. I have a written copy on my 360 blog. http://360.yahoo.com/eyesofsubmission I will stop with no end. It is up to you when you want it to end. Let the words flow through you. Let yourself travel as long as you want to. Enjoy