Hello Everyone,I'm Dr Zainab Mukaddas and welcome to faceless podcast. I understand that many of you are curious about this and why a doctor is so fixated on personal development. Since, I've always believed that prevention is better than cure, I'll be sharing tips on how to lead a healthier and more fruitful life. Several studies have shown the positive effects of a good diet, mindset, and lifestyle on overall health. I'm here to help us change the way we think and live in order to achieve improved physical, social,emotional and mental health. Please share this with your family and friends.