Episodes
Unlock the Power of Reading for Your Loved One with Dementia! Struggling to find activities that engage your loved one with dementia? Look no further than the power of reading!** In this episode, we'll explore how reading can be a powerful tool to: Maintain cognitive function: Stimulate memory recall and preserve language skills. Promote communication: Engage in conversations around stories and characters. Reduce caregiver burden: Provide a calming activity for your...
Published 04/30/24
Planning a life-changing adventure? Don't let caregiving hold you back! This episode explores the powerful impact of caregiver experiences. Join us as Kari Loya shares his inspiring story of cycling across the country with his father, who has Alzheimer's. Discover how this transformative journey strengthened their bond and offered unexpected moments of joy. Learn why Kari considers this trip one of the best decisions he ever made as a caregiver. You'll be encouraged to see the potential for...
Published 04/23/24
Manage Caregiver Grief. They Don't Remember Their Loss? How to Manage When a Loved One Forgets Death Caring for someone with dementia who doesn't remember a loved one's death can feel overwhelming. This episode offers practical strategies to manage the unique challenges you face, including: Balancing honesty and emotional protection: Learn how to navigate telling the truth while safeguarding your loved one from repeated grief. Coping with their confusion and...
Published 04/16/24
Travel with Dementia: Creating Unforgettable Moments, One Journey at a Time Traveling with a loved one with dementia can feel daunting. But what if it could be more? This episode explores the transformative power of travel for individuals with dementia and their caregivers. Discover how travel can: Spark Joy and Break Routines: Escape the daily routine and create a sense of adventure for your loved one. Rekindle Memories: Familiar sights, sounds, and activities...
Published 04/09/24
Essential Caregiver Knowledge = Zen From Zero Caregiving can feel overwhelming, with endless decisions and heavy burdens. But what if you had the knowledge to navigate with confidence? This week's guest, Alex, is a caregiver powerhouse! She shares invaluable insights gained from caring for both her parents, offering expertise in: Legal complexities: Learn how to navigate legal matters related to caregiving with clarity. Financial burdens: Gain strategies to manage the...
Published 04/02/24
Living with Alzheimer's can be challenging, but lifestyle changes play a crucial role in maintaining cognitive health. Regular physical exercise, a balanced diet rich in fruits, vegetables, and omega-3 fatty acids, staying mentally active through puzzles or learning new skills, socializing, and managing stress can all help preserve cognitive function. These changes may not stop the progression of Alzheimer's, but they can significantly improve quality of life and potentially delay...
Published 03/26/24
Team Family Caregivers & Senior Living Employees. Family caregivers can experience significant benefits when they collaborate closely with senior living professionals, forming a cohesive team. By working hand-in-hand, caregivers can access invaluable support, guidance, and expertise from professionals trained in senior care. This collaboration ensures comprehensive care for their loved ones, alleviates caregiver stress, and fosters a sense of reassurance knowing that they're not alone in...
Published 03/19/24
Accepting Care - A Caregivers Perspective. When caregivers transition into the role of care recipients, their perspective often undergoes a profound shift. Experiencing vulnerability and dependence firsthand can cultivate empathy, understanding, and a newfound appreciation for the challenges faced by those they once cared for. Accepting this role reversal fosters humility, insight, and a deeper recognition of the complexities inherent in providing and receiving care, leading to a more...
Published 03/12/24
Dementia Connections: Menopause & Your Brain. Studies have shown that postmenopausal women may experience changes in memory, cognitive function, and an elevated risk of developing Alzheimer's disease, the most common form of dementia. Estrogen's neuroprotective effects include promoting the production of neurotransmitters and enhancing cerebral blood flow, which are vital for optimal brain function. The abrupt hormonal shifts during menopause may contribute to the disruption of these...
Published 03/05/24
Dementia, Brain Health & Hearing Loss. Hearing loss has been increasingly recognized as a potential contributor to dementia, forming a crucial link between auditory impairment and cognitive decline. Research suggests that the sensory input provided by hearing plays a vital role in maintaining cognitive function. When individuals experience hearing loss, the brain may undergo structural changes, impacting cognitive processes. One mechanism linking hearing loss to dementia involves...
Published 02/27/24
The Dementia and Sleep Connection. Addressing sleep problems involves understanding potential causes, improving daily habits, caring for mental health, and consulting with health professionals. Lifestyle changes, a conducive sleep environment, and adopting relaxation routines can contribute to better sleep and potentially reduce the risk of dementia. Monitoring overall health and seeking professional advice become crucial elements in mitigating the impact of sleep difficulties on long-term...
Published 02/20/24
Dementia: Signs, Symptoms & Stories of Lewy Body. Dementia is a complex neurological condition that encompasses a range of cognitive impairments affecting memory, reasoning, and daily functioning. One specific form of dementia is Lewy body dementia (LBD), characterized by the presence of abnormal protein deposits called Lewy bodies in the brain. Recognizing the signs and symptoms of LBD is crucial for early diagnosis and effective management. Common signs of Lewy Body dementia...
Published 02/13/24
Brain Health & Dementia Prevention in Ten Easy Steps. Maintaining optimal brain health and preventing dementia is a ten step process. Adopting a holistic approach to lifestyle choices. is the most common step necessary. The foremost factor in dementia prevention is regular physical exercise. Engaging in activities that promote cardiovascular health, such as brisk walking, swimming, or cycling, enhances blood flow to the brain and stimulates the growth of new neurons. Beyond exercise, a...
Published 02/06/24
Doctor Supports Caregivers Journey Challenge. Caregivers play a crucial role in supporting individuals facing health challenges, particularly those dealing with dementia and other cognitive disorders. These dedicated individuals often find themselves overwhelmed by the responsibilities associated with caregiving. One of the primary needs for caregivers is access to comprehensive resources and support systems that can assist them in navigating the complexities of their roles. The...
Published 01/30/24
Alzheimer's Allies: Building BIPOC Community Support. In Alzheimer's care, BIPOC communities have unique challenges that demand dedicated allies. As we explore the impact of Alzheimer's on different cultural groups, it becomes evident that BIPOC individuals are disproportionately affected by the disease. Research indicates that certain minority populations, including African Americans and Hispanics, face a higher risk of developing Alzheimer's compared to the general population. The why...
Published 01/23/24
Discover Anxiety, Health & Care Stress Reduction Techniques. Dementia caregiver burnout is as much as health issue as anxiety, heart disease or depression. In fact, caregiving can create many of those issues in caregivers. Looking into the fundamental needs of dementia caregivers you'll discover that they need most is understanding and support. Coping strategies for dementia involve a multifaceted approach, ranging from creating routines with your loved one to reaching out for...
Published 01/16/24
Care Givers Experience To Coping In A 911 Emergency. Caregiver ing preparedness for emergency situations is crucial, and understanding the right steps to take can make all the difference in the outcome. What should a caregiver do in an emergency? The essential steps caregivers should take when faced with a sudden emergency; dialing 911, and providing crucial information to first responders. Coping with a loved one during a disaster? Prior to an emergency, create a...
Published 01/09/24
Home Technology: Well Aging for Seniors. People want to age well at home. Home is where memories have been made over a lifetime. Technology has the potential to make aging in place safer while maintaining our independence. Smart home tech can become an indispensable companion in the journey towards a healthier, worry-free, and more vibrant senior life. Daily we hear of products designed to enhance the lid of a senior, enabling them to age in place with independence and security....
Published 01/02/24
Dementia Brain Protection: Health for Life are steps to keep your mind strong. In a world where memories matter, age is just a number, and doing things independently is important, it's imperative to take care of your brain. This conversation discusses how our choices, like the food we eat, and the support we have, can help keep our minds sharp. It's not just about getting older; it's about living a life where our memories stay with us, and our minds stay strong and active Brain...
Published 12/26/23
Home Dementia Care Alarm: Crisis in Long-Term Care. In the current crisis of long term care for people with dementia, the idea of "home" gains great importance. An urgent alarm signals the need for better care methods as these individuals face unique challenges. The crisis involves societal attitudes, healthcare structures, and the pressing need for improved caregiver support. Navigating this complex situation requires transforming homes into spaces of familiarity, security, and personalized...
Published 12/19/23
Money & Financial Warnings Signs for Elderly. For caregiving, particularly for the elderly grappling with Alzheimer's and dementia, the weight on the shoulders of a caregiver is immense. The emotional experience of being a caregiver often intersects with financial concerns, creating a delicate balance. Warning signs manifest in subtle cues—confusion, forgetfulness, and an inability to manage finances. As a caregiver, the concerns about potential fraud and theft adds to the anxiety...
Published 12/12/23
Dementia patients can remember by accessing the past when you use audio recordings to jog their memories. Give your loved ones brain a joyride, connect more deeply with your loved ones and preserve cherished memories for generations to come. Is a vivid memory for you triggered by a specific sound or song? Curious how audio can be used to help facilitate a comforting and familiar anchor to a person living with dementia, guiding them back to cherished stories and memories. The auditory...
Published 12/05/23
Dementia caregiver stress? Family care strategies right here! Would you like more confidence and less stress in your caregiving? The modern family dynamic often finds adult children unprepared for the role of caregiver, which can lead to stress, burnout, and fracturing of the family. Having an aging care plan can solve many of these problems. We explore just that, with expert insights from Annalie Kruger, the founder of Care Right Incorporated. Annalie shares harrowing statistics -...
Published 11/28/23
Fitness, health and dementia well being. Imagine a world where age doesn't limit your mobility, and an active lifestyle is within everyone's reach, regardless of memory challenges. Intrigued? Maintaining a focus on our health and fitness not only enhances our physical well being but also plays a role in remaining independent, even with dementia. Regular exercise promotes overall health, contributing to improved brain function and mental clarity. By embracing a fitness routine tailored...
Published 11/21/23