Imposter syndrome
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“Upon listening to this I though of an exercise I did with a therapist months ago. I suffered from “I don’t matter”. she had me repeat 10x’s 3 times a day “I have value and great worth and I matter a great deal”.
Now I thought this was ridiculous at the time and felt silly saying it, and yet these thoughts no longer served me so I was ready to give this a try. I did it and after 3 days I was seeing where I mattered everywhere! My brain was looking for evidence of what I was saying. She explained it as carving a new neural pathway. “I don’t matter” didn’t go away but I am able to see the evidence of how I do matter when that comes up.
Great conversations! I just found you two so thank you for sharing all the issues that come up and letting us know we are not alone in our thinking.”
DorothyM.artist via Apple Podcasts ·
United States of America ·
03/16/23
More reviews of Fail Like An Artist
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“Listen to this every week, love the dynamic of the hosts. The show is relatable, funny and interesting.”
susholmil via Apple Podcasts ·
Great Britain ·
05/22/23
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“If you’re an artist looking for a sense of community and the shared struggles of creatives, this is the podcast for you!! Phoebe and Julie’s candor and light-hearted humor give a delightful approach to considering the “failures” worth facing and how they’ve navigated difficulties in their unique...”Read full review »
KatePaynedeChavez via Apple Podcasts ·
United States of America ·
01/17/23
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“I found the show thanks to the Art juice podcast and wow it is so awesome I can’t stop listening!! I am a beginner artist and it is so easy to lose confidence, when everyone on social media has supposedly figured everything out, but the girls discuss it all - the good and the bad and it is just...”Read full review »
Lisa Burda via Apple Podcasts ·
Austria ·
03/23/23
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