We open this episode defining, accountability, and Elliott expounds on the importance of taking ownership over one’s choices in life both positive and negative, to truly be liable over our full human experience. In this conversation, Elliott and Freddie discuss the importance of accountability within the scope of fatherhood. During the session, we delve into Freddie's journey of reconnecting with his children and his challenges in being consistent and dependable. We explore the impact of...

Disclaimer: Please note this episode speaks on abuse both sexual and physical, please be prepared for any potential triggers or sensitivities that may come up while listening. The episode opens with examples of how to practice alleviating negative thoughts by intentionally focusing on positive thoughts. Elliott then expounds on the need for individual therapy sessions within a family therapy context to address sensitive issues and create a safe space. Offering Jay the opportunity to discuss...

In this episode, the conversation is divided into two main chapters: 'Redefining Self Care with Jay and David’s Eagerness to Change and Set An Example For His Sons.' Jay’s session explores the importance of continuous self-care and the struggle to prioritize oneself. It delves into the concept of personal growth and the challenges of making internal changes. Jay describes an observation she makes when dropping her son at daycare, that offers Elliott insight into Jay’s thoughts on community...

In this episode Jay and David have separate sessions that both revolve around the theme of personal growth and self-improvement. They also explore the concept of rediscovering one's true self and finding happiness and fulfillment in life.   The conversation is divided into two main chapters: 'Jay's Journey to Personal Growth and Being Present' and 'David's Desire for Consistency and Understanding How to Live with Grief.'   During Jay and Elliott’s session, Jay expresses her desire for...

Family Therapy is a podcast that explores the power of love and care as a change agent in the therapy process. The host, Elliott Connie shares his personal journey of finding purpose in helping others overcome their pain and trauma. He introduces the concept of solution-focused brief therapy, which focuses on harnessing resources to create a more desirable future. We are introduced to the family members and their best hopes from the therapy sessions and positive conversations focused on...

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