Consistently add new business professionals to your network to improve your career trajectory! In this episode, we cover: -Benefits of consistently adding new connections to your network -How to make a genuine connection -How to find common ground with others -The best way to expand your...

Being intentional about growth-minded podcasts will help you develop new skills and knowledge. In this episode, we cover: -Benefits of listening to podcasts consistently -How to choose the right podcasts/YouTube channels -When's the best time to listen/watch growth-minded content? If you want...

Learn how to naturally help your brain and body overcome stress and anxiety. In this episode, we cover: -The benefits of deep breathing -The 4x8 Deep Breathing Method -How to implement deep breathing into your routine If you want more accountability for your personal and professional goals,...