“For most of my riding life, I never really thought about it. I just ride mtb and gravel bikes. My rides vary from 10-100miles..after following this podcast I have completely rethought how I approach cycling . I’ve never used a HRM before now I do, etc…. I love the science based content. Keep up the great work! I maybe asking for advice someday on how to prepare for a gravel event!”
James314159265358973 via Apple Podcasts ·
United States of America ·
02/03/23