In this episode I had the pleasure of speaking with Carrie! The person behind the @carnivoreisvegan page on Instagram! This page got a shout out from Paul Saladino recently on the Joe Rogan Podcast and I got curious to find out more about the person behind the handle! www.carnivoreisvegan.com (we had some technical issues please bare with us as this podcast is very useful)

In this episode I went live on Instagram and answered a few questions while recording the podcast!

In this episode I sit down with Bill Widler who is a MMA fighter, MMA event organiser, Nutritionist and owns his own food preparation company that delivers food with all macros and calories calculated for a guaranteed weightloss journey! (Audio quality suffered quite a bit due to Internet connection and hardware problems)

In this episode I speak with Carnivoreiam. This guy has been on a carnivore way of eating for nearly 3 years! 962 days to be precise! We covered alot of topics and had alot of fun in this podcast! Follow him on insta @carnivoreiam. Shout out to the sponsors of the show @wearehellbent go to www.wearehellbent.co.uk and use promo code CARNIVORE10 for 10% off your purchase (applicable only to UK and Ireland)

In this episode I have the honour to sit down and talk with Florian who is a Cancer patient fighting for his life! Despite the odds he has always a smile on his face and a winners mentality! I draw tons of inspiration from him and I hope you do too! Follow him on Instagram @oldman.keto for those looking for coaching in the areas of keto, carnivore and intermittent fasting just reach out to me @fastingcarnivore on Instagram or send me an email at...

In this episode I am very lucky to seat down with Gormy! A guy that was nearly 600lb and struggled with food addiction! More specifically carb addiction! @gormy_goes_keto on Instagram and @gormygoesketo on twitter

In this episode I have a chat with Katherine who completed the #75hard challenge and walked us through the mental changes, struggles and physical battles to get to the end! You can find her @katnetz23 for some inspiration and motivation!

In this episode I sit down Lindsay who is a NHS nurse and also the owner of Strategenie. A company developed with the purpose of coaching and empowering people. Lindsay also follows a ketogenic diet and promotes Pruvit exogenous ketones. You can find her page on Instagram @strategenie and website www.strategenie.co.uk

In this episode I talk about the realisation I came too while on a 6km run with a 20kg vest

In this episode I speak about my experience in the carnivore diet

Capturing my thoughts on the #75hard challenge process! How I feel, what is working and what I need to improve on

In this episode i got a chance to sit down and talk with Big Block! You can follow him on instagram @bigblockgamc (we discussed several topics, I hope you enjoy this)

In this episode i talk about some hard decisions I had to make in order to stay in the #75hardchallenge and keep moving forward! Also a great tool to build will power

In this episode i recap the effects of .the alternate day fasting protocol that i am implementing. What my training looks like and hownits affecting me

In this episode i talk about my short and long term goals for this podcast. What I want to get out of it. I also discuss how my training is going on the days where i fast and the days that I eat. I discuss alternate day fasting and how its working

In this episode i talk about my morning routine. My thought process behind exercising while fasted and the mindset of knowing there won't be a post workout meal after!

In this episode I am literally fighting against my anxiety and actively decided that I am not going to let it win! I made my first episode! It done! Uploaded! No edits! Just me and my thoughts! I talk about how the 75 hard is helping me build mental fortitude and how my mindset is changing! You can find me on Instagram @fastingcarnivore