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Sophia Apostol
Fat Joy with Sophia Apostol
The Fat Joy podcast is a joyful rebellion against anti-fatness. Each episode is a conversation between host and Professional Coach Sophia Apostol and another fat person about how to flourish in our fatphobic world. We’re exploring the harms, biases, and oppressions we’ve experienced while living in a world that marginalizes plus-size & fat bodies and promotes the lies of Diet Culture. But most importantly, we’re sharing how we still dare to have the audacity and courage to reach towards joy and live our best lives while advocating for collective fat liberation & body positivity. And, at...
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Ratings & Reviews
4.9 stars from 70 ratings
Love hanging with the 2%er club
this podcast is pure warmth and kindness. I really appreciate how the conversations flow so easily and the topics are shared in a down to earth way (as opposed to academic).
draWords via Apple Podcasts · Canada · 05/25/24
Interesting guests and topics
This is a lovely, enlightening, mind-broadening podcast about fat joy and liberation. Real, deep topics with a light touch. Highly recommend to fat people wanting community and straight-sized people wanting to be allies.
kamcrab via Apple Podcasts · United States of America · 03/26/24
thank you!
one of the voices that feeds actual logic to our diet-culture-corrupted brains. thank you, sophia for your poems, ease, and resistance, and for always bringing it back to joy. 💗
lllvvvmmm via Apple Podcasts · United States of America · 02/21/24
Recent Episodes
Jessie Diaz-Hererra (she/her) is here to help us “Free the Jiggle,” which is one of the signature dance offerings from her company, Power Plus Wellness located in New York City. Jessie shares the moment she learned to feel shame about her body, and how that moment actually led to the co-founding...
Published 06/18/24
Published 06/18/24
A bonus minisode where each guest answers 10 surprising questions with unexpected results. Hilarity ensues.
Published 06/13/24
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