Challenging the internal negativity
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“Very interesting and helpful podcast, reframing ways I’ve been conditioned to think about myself and my worth. Summer’s kind and thoughtful words are helping me on my path to accepting my middle aged body and to see that it is society and its messaging that needs to change- not me!”
jbells1234uk via Apple Podcasts ·
Great Britain ·
02/01/23
More reviews of Eat the Rules with Summer Innanen
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“Summer is so real and has great guests! Has been one of the biggest helps on my self love journey.”
Delaveris via Apple Podcasts ·
United States of America ·
03/07/16
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“In a society that is bombarded with constant commentary and imagery of how we should act, think, eat, and move, Summer Innanen is a breath of fresh air. She's funny, smart, and an absolute joy to listen to. I look forward to each new episode with glee! The guests she has on the show are...”Read full review »
Mmmarshmallow via Apple Podcasts ·
New Zealand ·
11/19/14
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“I want to be Summer Innanen's best friend. She's fantastic! The information she shares is uplifting and presented in a way that shakes you out of your rut and helps you view things in a better light. LOVE LOVE LOVE this podcast! Oh, and I have a deep appreciation for the therapeutic value...”Read full review »
CZizzles via Apple Podcasts ·
United States of America ·
08/12/15
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