Summer knows her stuff
I’ve listened to Eat the Rules since before it was called Eat the Rules! I think what’s great about this show - and about Summer Innanen - is the balance of expertise and curiosity. Summer is very good at coaching about body image psychology and displays her knowledge with confidence and authenticity, and she’s also willing and eager to learn from others. This is visible in the mix of interviews and solo shows, for example. I’m glad she continues to do the show. 💜
QQuisp via Apple Podcasts · United States of America · 10/06/22
More reviews of Eat the Rules with Summer Innanen
Summer is a warm and insightful presenter of this show which focusses on moving beyond body issues and all forms of self-hate. Interviewees share their stories with humour and depth. Recommended listening!
EauDeNil via Apple Podcasts · Great Britain · 04/20/15
I discovered this podcast through Jenn Scalia’s episode. I love the mix of solo and interview episodes. It’s full of inspiring nuggets and action steps. It’s fearless
Laura Yamin via Apple Podcasts · United States of America · 04/26/16
I am enjoying Summer's approach to a healthy body image - the focus isn't about what you look like but how you feel and why. Taking the fear and rules out of eating and accepting what works is the best advice. Thanks Summer, I truly appreciate your take and can really relate!Read full review »
Sammigal via Apple Podcasts · Canada · 09/23/14
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