My rock
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“I’ve been listening to this podcast for at least 2 years. It helped me deal with my anxiety around food and weight. Instead of restricting there was a time when I would listen to Summer every day….sometimes a few times a day. Or when I had anxiety during the night her voice and message soothed me back to sleep. She tackles it all… gets to the root of the problem : the history and racism and sexism that has lead to so many of us being made to feel crazy around a normal physiological process…eating. She does so with compassion, humour and honesty. I don’t usually write reviews but your work is so important and has helped me so much that I want as many people as possible to hear your message. Thank you.
Melina”
mlkglo via Apple Podcasts ·
France ·
01/21/23
More reviews of Eat the Rules with Summer Innanen
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“I'm so grateful for Summer's commitment to sharing her message with all of us. It has undoubtedly helped me shape my own fearless approach to life! Love this podcast.”Read full review »
jujufishy1 via Apple Podcasts ·
United States of America ·
10/05/16
“I adore Summer, she is so natural and down to earth and really says it as it is. Guests are amazing and conversation topics really resonate with me. It has truly helped me deal with some of my own issues around body image and food.
I would recomend every woman to listen to it because even if you...”Read full review »
Barbara_A :) via Apple Podcasts ·
Croatia ·
01/13/15
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“Summer is so inspiring! Her no-nonsense approach to has been a breath of fresh air whilst I began my journey into ditching the diet mentality. Great interviews with a wide range of guests and honest words. Love it. Thanks Summer!”
Marshallexi via Apple Podcasts ·
Great Britain ·
05/31/15
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