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Heather Martin
Fearless with Heather Martin
Welcome to Fearless with Heather Martin Podcast! I'm your host Heather. Throughout this podcast, I'll be sharing my own journey and lessons learned, as well as providing you with science-based nutrition education and practical tips to support your own health and fitness goals. As someone who has personally struggled with their own nutrition and fitness journey, I understand the challenges and obstacles that can arise. But with the right information and mindset, anyone can achieve their goals and live their healthiest life. So whether you are here for the basics, the science of losing...
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Ratings & Reviews
Great podcast!
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“I followed Heather on Instagram for a while before I signed up for training with her. She knows her stuff and is constantly learning. I come from a fitness background and worked in the industry for 12 years, but I needed accountability and someone to push me. She knows her stuff! I love learning...”Read full review »
milli-3 via Apple Podcasts ·
United States of America ·
03/25/23
Recent Episodes
For today’s episode, we will be talking about overcoming our relationship with food and managing it all as a busy mom. Joining me for this episode is Kalli Sebrechts.
Kalli is a mom of four and has been a personal trainer for seven years now. She also owns a business called Bontrager Barbell....
Published 02/27/24
Published 02/27/24
For today’s episode, we will be talking about the reasons why only 10 percent of people have success long-term with their weight loss journey.
I wanted to talk about this because I saw some data that only 12 days into the New Year, a majority of people quit their New Year’s Resolutions. The...
Published 01/18/24
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