This week Iyanna and Kayla talk about boundary setting in relationships and the thin line it walks before it becomes control. The listener submission segment is back to answer your questions and commentary!

This week Kayla and Iyanna introduce a new segment - Rapid Fire of current events! They share thoughts about all the things that have been going on as of recent from the submarine to Keke Palmer.

This week Iyanna and Kayla address an elephant in the room — unspoken tension that has been present in their friendship. They address the highs and lows of being in business with friends and what they realized is important for their friendship to continue to grow while in business together.

This week Kayla and Iyanna welcome Abena, the CEO and founder of Hanahana Beauty which not only seeks to bring clean skincare to the beauty industry, but also social impact. From Arena sharing her journey to creating the successful brand she has today, she also shares tips for those looking to create a successful business and the future for Hanahana!

This week Iyanna brings the topic of discipline forward, which her and Kayla have struggled with immensely at this stage of their lives. Iyanna suggests methods to build discipline as they discuss ways this will fit into their own lives as well!

This week, Kayla and Iyanna welcome Janae Sims, better known as Auntie Nae! While many know and love her from her Tik Toks with her niece, nephew and twin sister, Kayla and Iyanna open the conversation for Janae to share her journey to authenticity. Janae shares what it was like for her coming out and choosing hope in moments of darkness.

This week Kayla and Iyanna catch up on some listener submissions and address your burning questions about your own relationships and things about us!

This week Kayla and Iyanna welcome on a dear friend, Chloe Glispie-Gogins, a clinical mental health counselor. Chloe helps to navigate through the steps of reparenting yourself in order to heal your inner child.

This week Iyanna and Kayla talk about their feelings as Mother's Day approaches. Kayla is processing the emotions around her mother not physically being present as a lot of her milestones come up. Iyanna shares her indifference around the holiday as she has had multiple mother figures. Iyanna and Kayla welcome Ajah into the conversation to share insight on being a mother.

This week Iyanna and Kayla recap how comments can impact your emotions and their thoughts since "the episode" dropped. Taking inspiration from the Netflix Special, The Light We Carry, Iyanna and Kayla share thoughts on life's ups and downs and finding perseverance to overcome.

This week Kayla and Iyanna welcome Kamie Crawford, a long awaited guest episode! Kamie shares her inspiring story of breaking through into the hosting industry and maintaining confidence through the ups and downs. During Feel of the Week Iyanna and Katie share their experience at the Love is Blind LIVE Reunion.

This week Kayla brings forth the topic of having an identity crisis, something her and Iyanna can both relate to. Iyanna is still processing the impact of her divorce and growing comfortable in her singleness and work transition. Kayla is also experiencing transition in her work life and all that comes with preparing to be a married woman.

This week Iyanna and Kayla answer listener submissions! Ariel and Ajah pick from some of your burning questions and those of you in need of advice.

This week Iyanna and Kayla are getting back to their regular schedule, as Iyanna brings the topic of Imposter Syndrome to the conversation. As they discuss imposter syndrome, they theorize where it has stemmed from in their own lives and ways to heal from it.

This week Kayla and Iyanna are back in their home recording space for the first time since their LA episodes. They share how they have been doing emotionally and mentally since the trip, share their thoughts on the new Love is Blind season, and more!

TRIGGER WARNING: This week Kayla and Iyanna welcome Sydney Stanford, an activist for those who are survivors of sexual assault. As Sydney opens up and shares her story of overcoming and receiving justice, as her abuser is now sentenced to 50 years, Kayla and Iyanna also open up and share their stories of sexual assault, the ways it has impacted them, and the aftermath of opening up your heart after such a traumatic experience.

This week, Iyanna and Kayla welcome Tylynn and Amanda from one of their favorite shows — Sweet Life: Los Angeles. Tylynn and Amanda open up about their experience being young Black professionals on reality TV, answer questions about loose ends that weren’t tied up since the show’s cancellation and future plans!

This week Iyanna and Kayla welcome Keresse, a licensed therapist and host of Diary of an Empath podcast. During their conversation they break down topics around health, love bombing, and being gaslit

This week, Iyanna and Kayla welcome Mariah aka Modi G of SoulFull Chicago onto the podcast! Mariah shares her story of self-healing depression through literature and discusses the power of the tongue when walking in purpose.

This week is a Kayla production as they honor Black History Month by breaking down some of their thoughts around being black and the controversy around a recent episode of The Proud Family: Louder and Prouder.

This week Iyanna and Kayla answer listener submissions and give advice and answer some of your questions! Feelings Forecast and Feel of the Week segments return.

This week Iyanna and Kayla welcome their first guest of the New Year, Vicky Logan! With Vicky being an OG in the influencer game, they explore what it takes to have longevity on social media, her recent Amazon Drop Collection, faith & more!

This week is an Iyanna production, as she brings to the table the difference between codependent versus interdependent relationships. Iyanna and Kayla breakdown some of their codependent experiences that have allowed them to grow to interdependency in relationships.

This week Kayla presents the topic of grit, inspired by TedTalk by Angela Lee Duckworth. Iyanna and Kayla define what grit looks like in their lives, and how to become more gritty.

This week Iyanna and Kayla play another game of We're Not Really Strangers: Friendship Edition. They breakdown different topics from selected cards by Ajah and Ariel.