This week Kayla and Iyanna talk through how beauty standards have shifted over time from their childhood to now. They share their early memories of beauty standards in media and how it has impacted their perception of themselves.

This week Iyanna and Kayla talk about their thoughts on being a modern vs. traditional woman. Through exploring their upbringings and experiences with love, they share which values they will keep and which they won't.

This week Iyanna and Kayla were inspired to talk about the state of media today after seeing the trailer of Wendy Williams new documentary.

This week on Feel in the Blank, Iyanna and Kayla catch up on listener submissions and talk about hot topics on social media such as Meg The Stallion vs. Nicki Minaj, Chrisean Rock getting Blueface tattooed on her face, to Draya allegedly being pregnant by a 21 year old NBA player.

This week, Iyanna and Kayla do a deep dive into their Enneagram test results and explain how to read your own chart!

With our generation focusing so much on growth, how much room does this truly leave for self-acceptance? This week Kayla and Iyanna talk about the thin line between constantly wanting to be better and accepting yourself, flaws and all!

This week Kayla and Iyanna talk everything hot topics! From Jonathan Majors, the Color Purple controversy, to the worth things about dating us!

We're baaaack! This week Kayla and Iyanna catch up and share the deets on their Holiday breaks! They also share their vision boards, personal words for the new year, and what 2024 looks like for Feel In The Blank!

This week Kayla and Iyanna share their thoughts on treating people the way they treat you - the good, the bad side of this concept! Do you feel the need to be someone's lesson or allow karma to play its role?

This week Kayla and Iyanna are continuing a topic that was made popular on The Friend Zone - the impacts of growing up as the "good child." As they recount their childhood, Kayla and Iyanna discuss what experiences led them to wanting to be "good" in their parent's eyes and how that presents itself in other aspects today.

*Previously Aired* This week, Iyanna and Kayla talk about the concept of being transparent vs. vulnerable. As they discuss, feelings start to arise related to how transparency and vulnerability has been present, or the lack thereof, in their lives currently.

While we spend our lives searching for love in romance, we often times over look the deep, healing and transformative love that is present in sisterhood. This week Kayla and Iyanna recap their experience talking with Dr. Joy Harden Bradford on the release of her book, Sisterhood Heals.

Everyone has probably experienced that moment of "if I only knew." This week, Kayla and Iyanna speak to their younger selves and younger listeners about lessons they have learned that could have helped them in a younger stage of their lives.

This week Iyanna and Kayla share hot topics that are giving them the creeps in celebration of Halloween!

How often do you find yourself getting defensive or over explaining yourself due to the fear of being misunderstood? It happens to us all, Iyanna and Kayla talk about the root of their struggles being misunderstood and how it can present in their lives.

This week Iyanna and Kayla explore the difficulty of maintaining a strong faith life and the traumas of church experiences.

It’s been a minute for listener submissions, but we are back! This week Kayla and Iyanna answer your questions and give advice on everything from quality time in relationships to processing grief.

Sometimes we can be our harshest critic in creating labels for ourselves that don’t leave much room for grace. This week, Iyanna and Kayla explore some of the labels they have created for themselves and where these messages may have started.

This week, Iyanna and Kayla talk about the concept of being transparent vs. vulnerable. As they discuss, feelings start to arise related to how transparency and vulnerability has been present, or the lack thereof, in their lives currently.

It’s been a minute! This week Kayla and Iyanna catch you all up on everything that’s been going on in their lives since the 1 year episode - everything from the crazy bachelorette Vegas stories to thoughts on Love Is Blind: After the Alter.

This week Kayla and Iyanna welcome Chelsea B, the fashion designer of House of Chelsea! After their collaboration for the rebrand of FITB, they get a chance to know each other on a deeper level with a game of We’re Not Really Strangers.

This week Iyanna and Kayla sit down with Kris, the owner of Chicago French Press! As we continue to celebrate 1 year, we have paired up to curate the one of a kind tea that is included in our collaboration box! Kris shares why building each other up through collaboration is so important.

This week Iyanna and Kayla celebrate making 1 year! Join us as we celebrate 1 year of healing, feeling and navigating life together

This week Iyanna and Kas answer questions from a twitter thread to share their thoughts on various topics.