Episode 151: How to be Coachable
Listen now
Description
In this episode, Justin discusses the importance of being coachable. He explains that being coachable means being open to developing the version of yourself that is most likely to succeed. Justin emphasizes the need to have a malleable mindset and be willing to have your beliefs broken. He also highlights the importance of learning from others' experiences and seeking feedback. Leading with positivity, being aware of excuses, and taking responsibility for your actions is paramount. Being coachable is essential for success in any coaching relationship. To be coachable, you need to be open to developing the version of yourself that is most likely to succeed. Having a malleable mindset and being willing to have your beliefs broken are crucial aspects of being coachable. Seeking feedback, leading with positivity, and taking responsibility for your actions are important qualities of being coachable. --- Support this podcast: https://podcasters.spotify.com/pod/show/feel-strong/support
More Episodes
Jonathan and I get into a wide-ranging discussion, including the importance of teaching and education in coaching, the value of exploring different training modalities, and the need for individualized programs. This episode is for the curious exerciser, the dedicated athlete, and the ambitious...
Published 04/22/24
We're opening up and diving deep about our journey through injury and recovery, including mistakes we made, the mental and physical challenges we dealt with, and how we WISHED we had handled the whole thing (and saved ourselves YEARS of heartache.) This wasn't an easy one to record, but I think...
Published 04/15/24
Published 04/15/24