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Donna Ray and Al Wadleigh
Feldenkrais for Life podcast
In each episode, we discuss ideas and experiences about the Feldenkrais Method. You will learn skills that move you from pain to comfort, anxiety to ease, explore learning and spark creativity. Check it out! You will like what you hear.
Listen now
Ratings & Reviews
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4.6 stars from 10 ratings
“I have so enjoyed the podcast! Both of you explain and demonstrate the method in a very practical and entertaining way. Hope you keep doing it as there’s so much richness I wish to discover!”
12345678910yfchgcghcghchgcghc via Apple Podcasts ·
United States of America ·
01/21/23
Great podcast!
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“Thank you so much for so precious information 😍”
vic.ander via Apple Podcasts ·
Great Britain ·
10/13/22
Recent Episodes
Mindful movement can create greater harmony between the voluntary and autonomic nervous systems. We discuss this important brain-body connection for wellbeing.
Visit https://AchievingExcellence.com and https://DonnaRay.com to learn more about Donna and Al and to explore our class and product...
Published 04/19/24
Answering listener questions on topics like yoga, emotional release in practice, and why we don't stretch in the Feldenkrais Method®.
Visit https://AchievingExcellence.com and https://DonnaRay.com to learn more about Donna and Al and to explore our class and product offerings.
Visit the show...
Published 04/05/24
Published 04/05/24
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