Self care
Listen now
Description
Little things like taking a walk, watching a cringe worth show, making your bed, drinking tea and so on has a positive effect on our mental health. Self care is important in maintaining a healthy relationship with yourself. Keep doing things to care for your mind, body and soul
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
More Episodes
Published 11/20/22
Making plans is fine but having your priorities straight will yield achievable results. A lot can happen if you work for it, plan and do the work to make it happen. Get a list, write your goals and make everything about your life a priority.
---
This episode is sponsored by
· Anchor: The...
Published 11/20/22
GBV is violence directed against a person because of their gender. It is prevalent in every society and today we’re discussing Gender based violence and the process of providing shelters for victims of Gender based violence.
---
This episode is sponsored by
· Anchor: The easiest way to make...
Published 10/16/22
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
